Baked Chips Nutrition Information Baked chips have more carbohydrates while regular chips offer significantly more potassium and vitamin C That said baked chips aren t necessarily healthier for you than regular chips and both can be a part of a healthy eating routine
One ounce about 15 chips of baked potato chips has 14 fewer calories 153 vs 131 50 less fat 10 grams vs 5 grams and 67 less saturated fat 3 grams vs 1 gram than traditional Potato chips plain baked contains 117 calories per 25 g serving This serving contains 4 6 g of fat 1 3 g of protein and 18 g of carbohydrate The latter is 1 3 g sugar and 1 2 g of dietary fiber the rest is complex carbohydrate
Baked Chips Nutrition Information
Baked Chips Nutrition Information
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Baked and reduced fat versions of potato chips contain fewer calories and fat but they still contain them and they don t always make for a healthy snack Read labels compare products make a smart decision and watch your portions 1 package of original baked potato chips Lay s contains 140 Calories The macronutrient breakdown is 69 carbs 26 fat and 6 protein Amount Unit
1 serving of baked chips Clancy s contains 110 Calories The macronutrient breakdown is 81 carbs 12 fat and 7 protein This has a relatively high calorie density with 393 Calories per 100g 13 crisps of baked potato chips original Great Value contains 110 Calories The macronutrient breakdown is 78 carbs 15 fat and 7 protein This has a relatively high calorie density with 393 Calories per 100g
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There are 120 calories in 17 crisps 1 oz of Lay s Original Baked Potato Chips Calorie breakdown 16 fat 77 carbs 7 protein Here are some key takeaways to consider Baked chips are a healthier snacking option with lower fat calories and sodium levels They come in a variety of flavors and cater to different dietary needs making them a tasty and guilt free choice for chip lovers
Calories and other nutrition information for Potato Crisps Original Baked from Lay s Want to use Oven chips baked in a meal Find information on calories carbs sugars proteins fats salts fibre and vitamins and Check Your Food today
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Baked chips have more carbohydrates while regular chips offer significantly more potassium and vitamin C That said baked chips aren t necessarily healthier for you than regular chips and both can be a part of a healthy eating routine
https://www.foodnetwork.com › healthyeats › ...
One ounce about 15 chips of baked potato chips has 14 fewer calories 153 vs 131 50 less fat 10 grams vs 5 grams and 67 less saturated fat 3 grams vs 1 gram than traditional
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Baked Chips Nutrition Information - Relatively rich in vitamins and minerals 4 8 cal Contain a moderate amount of risky components that may include sodium 0 01 oz Good source of proteins 14 of DV 100g Good source of fiber 71 of DV 100g Relatively high in carbs 22 of DV 100g View all vitamin information for free Join Inlivo now
