Bolillo Rolls Nutrition Information Roll bolillo Mexican contains 242 calories per 76 g serving This serving contains 4 4 g of fat 8 1 g of protein and 42 g of carbohydrate The latter is 2 7 g sugar and 1 7 g of dietary fiber the rest is complex carbohydrate
Bolillos are a tasty Mexican bread roll with around 180 200 calories making them a great source of energy with 35 40 grams of carbohydrates and 5 7 grams of protein These versatile bolillos are low in fat and cholesterol vegan friendly and perfect for making sandwiches French toast and more There are 305 calories in 1 medium Bolillo Mexican Roll Calorie breakdown 5 fat 81 carbs 14 protein
Bolillo Rolls Nutrition Information
Bolillo Rolls Nutrition Information
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1 roll of white bolillo roll Walmart contains 170 Calories The macronutrient breakdown is 76 carbs 5 fat and 18 protein This is a good source of iron 56 of your Daily Value Amount Unit 100g of bolillo rolls contain about 318 calories kcal For example a medium size bolillo roll 66 g contain about 210 calories This is about 11 of the daily caloric intake for an average adult with medium weight and activity level assuming a 2000 kcal daily intake
There are 423 calories in 1 large Bolillo Mexican Roll Calorie breakdown 5 fat 81 carbs 14 protein 1 roll of bolillo rolls Target contains 170 Calories The macronutrient breakdown is 80 carbs 5 fat and 15 protein This has a moderate calorie density with 250 Calories per 100g
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A pie chart showing the macro nutrient components for Target Stores Bolillo Rolls Bolillo This food consists of 27 2 water 8 8 protein 59 7 carbs 4 4 fat and 0 alcohol Roll Mexican bolillo contains 318 calories per 100 g serving This serving contains 5 8g of fat 55 77g of carbohydrate and 10 65g of protein Roll Mexican bolillo belong to Rolls and buns food category
Percent Daily Values are based on a 2000 calorie diet Calories in small 76 g 242 cal Rich in vitamins and minerals 9 2 cal a good source of Selenium Iron Vitamin K and Phosphorus
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Roll bolillo Mexican contains 242 calories per 76 g serving This serving contains 4 4 g of fat 8 1 g of protein and 42 g of carbohydrate The latter is 2 7 g sugar and 1 7 g of dietary fiber the rest is complex carbohydrate
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Bolillos are a tasty Mexican bread roll with around 180 200 calories making them a great source of energy with 35 40 grams of carbohydrates and 5 7 grams of protein These versatile bolillos are low in fat and cholesterol vegan friendly and perfect for making sandwiches French toast and more
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Bolillo Rolls Nutrition Information - 100g of bolillo rolls contain about 318 calories kcal For example a medium size bolillo roll 66 g contain about 210 calories This is about 11 of the daily caloric intake for an average adult with medium weight and activity level assuming a 2000 kcal daily intake
