Bee Pollen Nutrition Information Bee pollen contains amino acids minerals vitamins and antioxidants It has been linked to several health benefits including alleviation of hormonal symptoms in people with breast
Find out what nutrients are in bee pollen and learn how they can help everything from immune system support to depression relief Bee pollen is extremely nutrient dense and contains the best natural food source of vitamins It also contains 25 proteins and is low in sodium and fat The following is the nutritional composition of pure bee pollen
Bee Pollen Nutrition Information
Bee Pollen Nutrition Information
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For most people bee pollen appears to be a safe dietary supplement There are many claims about its health benefits but most of the research has been conducted on animals and cells not Bee pollen contains about 23 protein including 10 essential amino acids It also contains 30 digestible carbohydrates 26 sugars like glucose and fructose 5 percent lipids like essential fatty acids 2 percent phenolic compounds like flavonoids
In terms of nutrition profile literature on bee pollen suggests that up to 50 of bee pollen can be made of polysaccharides a k a complex carbohydrates It is also composed of lipids Nutrition Facts for Bee Pollen View calories protein carbs fats vitamins minerals and more
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There are 16 calories in 1 teaspoon of Bee Pollen Get full nutrition facts and other common serving sizes of Bee Pollen including 100 g 1 tsp of bee pollen Stakich contains 16 Calories The macronutrient breakdown is 67 carbs 0 fat and 33 protein This has a relatively high calorie density with 320 Calories per 100g Amount Unit
When looking at the nutritional value of bee pollen sometimes labelled a super food one of the ways in which we can gain a balanced perspective is by comparing it with every day foods found in the diet Here we look at carbohydrate fat protein anti oxidants enzymes and other minerals in There are 314 calories in 100 grams of Bee Pollen Get full nutrition facts and other common serving sizes of Bee Pollen including 1 tsp
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Bee pollen contains amino acids minerals vitamins and antioxidants It has been linked to several health benefits including alleviation of hormonal symptoms in people with breast
https://www.webmd.com › diet › health-benefits-bee-pollen
Find out what nutrients are in bee pollen and learn how they can help everything from immune system support to depression relief
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Bee Pollen Nutrition Information - Nutrition Facts for Bee Pollen View calories protein carbs fats vitamins minerals and more
