Beetroot Nutritional Value Per 100g

Beetroot Nutritional Value Per 100g Beetroot nutrition 100 grams Richest in Folate 109 g 27 of DV Folate food 109 g of DV Glycemic Index 64 Calories 43 Net carbs 6 76 Protein 1 61 Source USDA

Calorie breakdown 3 fat 83 carbs 14 protein There are 43 calories in 100 grams of Beets Get full nutrition facts and other common serving sizes of Beets including 1 oz and 1 beet Calories fat protein and carbohydrate values for for 100 G Beet and other related foods

Beetroot Nutritional Value Per 100g

Beetroot Nutritional Value Per 100g
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Beetroot Nutrition Beetroot Benefits Fruit Health Benefits Nutrition
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Beets mainly consist of water 87 carbs 8 and fiber 2 3 One cup 136 grams of boiled beetroot contains fewer than 60 calories while 3 4 cup 100 grams of raw beets boasts the There are 43 calories in 100 grams of Beetroot Get full nutrition facts and other common serving sizes of Beetroot including 1 beet and 1 cup

There are 43 calories in 100 grams of Beetroot Calorie Breakdown 3 fat 83 carbs 14 prot In the table below we can see the basic nutrition profile for beets per 100 g 3 5 oz raw The source is the USDA FoodData Central database 1 Beets are a good source of vitamin C and folate and they contain a small to moderate amount of most vitamins

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There are 43 calories in 100 grams of Beetroot Calorie Breakdown 3 fat 83 carbs 14 prot With 42 80 calories kcal per 100g the cooked red beetroot is source of chloride and potassium Discover its nutritional composition in our complete sheet

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Nutritional Value Of Beetroot Per 100g Download Scientific Diagram
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Beetroot Nutrition Calories Carbs GI Protein Fiber Fats Food

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Beetroot nutrition 100 grams Richest in Folate 109 g 27 of DV Folate food 109 g of DV Glycemic Index 64 Calories 43 Net carbs 6 76 Protein 1 61 Source USDA

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Calories In 100 G Of Beets And Nutrition Facts FatSecret

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Calorie breakdown 3 fat 83 carbs 14 protein There are 43 calories in 100 grams of Beets Get full nutrition facts and other common serving sizes of Beets including 1 oz and 1 beet

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