Black Beans Nutrition Facts 100g

Black Beans Nutrition Facts 100g Calories fat protein and carbohydrate values for for 100g Black Beans and other related foods

View the most important nutritional values of black beans raw The overview shows the amounts of kcal proteins fats carbohydrates vitamins and minerals The default values for black beans raw are shown in 100 grams There are 341 calories in 100 grams of Black Beans Get full nutrition facts and other common serving sizes of Black Beans including 1 tbsp and 1 oz

Black Beans Nutrition Facts 100g

Black Beans Nutrition Facts 100g
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There are 91 calories in 100 grams of Black Beans Canned Get full nutrition facts and other common serving sizes of Black Beans Canned including 1 oz and 1 cup Micronutrients in black beans as of Recommended Daily Intake per serving Here are the top ten popular foods that provide more of the nutrients that black beans is lacking Nutrient Density Score for black beans is 21 100 low

Black beans nutrition profile per 100 g Calories 347 protein 22 33 g 40 of DV folates 91 pyridoxine 36 thiamin 65 copper 93 iron 69 manganese 62 and zinc 33 of daily values 100 grams of Black Beans contain 341 calories the 17 of your total daily needs Black Beans have 0 milligrams of Cholesterol and 1 42 grams of fat It also contains some important vitamins you can see below Vitamin B 9 444 mg Vitamin A 17 IU or Vitamin K 5 6 g

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There are 340 calories on average in 100 g of Black Beans How many calories in Black Beans Get nutrition facts in common serving sizes 100g 1 cup 1 tbsp The nutrition facts are provided by the United States Department of Agriculture for Black Beans 100 g www usda gov

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Calories In 100g Black Beans Nutritionix

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Calories fat protein and carbohydrate values for for 100g Black Beans and other related foods

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Nutritions Black Beans Raw Per 100 Grams

https://www.nutritiontable.com › nutritions › nutrient
View the most important nutritional values of black beans raw The overview shows the amounts of kcal proteins fats carbohydrates vitamins and minerals The default values for black beans raw are shown in 100 grams

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Black Beans Nutrition Facts 100g - Micronutrients in black beans as of Recommended Daily Intake per serving Here are the top ten popular foods that provide more of the nutrients that black beans is lacking Nutrient Density Score for black beans is 21 100 low