Blackberries Nutrition Facts 1 2 Cup

Blackberries Nutrition Facts 1 2 Cup There are 31 calories in a 1 2 cup of Blackberries Get full nutrition facts and other common serving sizes of Blackberries including 100 g and 1 cup

Blackberries raw contains 62 calories per 144 g serving This serving contains 0 7 g of fat 2 g of protein and 14 g of carbohydrate The latter is 7 g sugar and 7 6 g of dietary fiber the rest is complex carbohydrate There are 31 calories in a 1 2 cup of Blackberries Get full nutrition facts and other common serving sizes of Blackberries including 1 oz and 100 g

Blackberries Nutrition Facts 1 2 Cup

Blackberries Nutrition Facts 1 2 Cup
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Blackberries Are Fiber packed Nutrient dense Fruits Learn The
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Calories and other nutrition information for Blackberries raw 1 cup from USDA Calorie breakdown 9 fat 79 carbs 11 protein There are 62 calories in 1 cup of Blackberries Get full nutrition facts and other common serving sizes of Blackberries

There are 31 calories in a 1 2 cup of Blackberries Get full nutrition facts and other common serving sizes of Blackberries including 1 oz and 100 g 1 cup of blackberries Raw contains 62 Calories The macronutrient breakdown is 79 carbs 9 fat and 11 protein This is a good source of fiber 27 of your Daily Value vitamin c 34 of your Daily Value and vitamin k 24 of

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Low Calorie Snack A half cup of blackberries has only 31 calories Nutrient Rich Blackberries are high in vitamins C and K plus fiber Hydration Helper Their 88 water content aids in Blackberries 1 2 cup blackberri Canned Blackberries A 1 2 Cup Blackberri of Blackberries contains about 118 Calories per serving It also contains about 2 calories that come from fat

Calorie breakdown 9 fat 79 carbs 11 protein There are 124 calories in 2 cups of Blackberries Get full nutrition facts and other common serving sizes of Blackberries 1 cup of blackberries Raw contains 93 Calories The macronutrient breakdown is 79 carbs 9 fat and 11 protein This is a good source of fiber 41 of your Daily Value vitamin c

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Calories In 1 2 Cup Of Blackberries And Nutrition Facts

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There are 31 calories in a 1 2 cup of Blackberries Get full nutrition facts and other common serving sizes of Blackberries including 100 g and 1 cup

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Blackberries Raw Nutrition Facts And Analysis

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Blackberries raw contains 62 calories per 144 g serving This serving contains 0 7 g of fat 2 g of protein and 14 g of carbohydrate The latter is 7 g sugar and 7 6 g of dietary fiber the rest is complex carbohydrate

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Blackberries Nutrition Facts 1 2 Cup - Calorie breakdown 9 fat 79 carbs 11 protein There are 62 calories in 1 cup of Blackberries Get full nutrition facts and other common serving sizes of Blackberries