Bone In Ham Nutrition Information 3 Oz of bone in ham HoneyBaked Ham contains 160 Calories The macronutrient breakdown is 10 carbs 50 fat and 40 protein This is a good source of protein 29 of your Daily Value
There are 156 calories in 100 g of Bone in Ham How many calories in Bone in Ham Get nutrition facts in common serving sizes 100g 1 lb 1 oz 1 serving 1 slice The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice
Bone In Ham Nutrition Information
Bone In Ham Nutrition Information
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3 oz of bone in ham portion Great Value contains 170 Calories The macronutrient breakdown is 4 carbs 69 fat and 26 protein This is a good source of protein 21 of your Daily Value Buy bone in for more flavor or boneless for convenience and easier slicing To maximize ham nutrition pair it with lower sodium foods to help balance the high sodium content Side dishes like baked sweet potatoes artichokes carrots
There are 36 calories in 1 thin slice of Smoked or Cured Ham Get full nutrition facts and other common serving sizes of Smoked or Cured Ham including 1 oz with bone of yield after cooking bone and skin removed and 1 oz with bone of yield after bone and skin removed There are 90 calories in 2 oz 2 oz of Frick s Supertrim Bone In Ham Calorie breakdown 60 fat 0 carbs 40 protein
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There are 74 calories in 2 oz of Ham Bone in Lean Meat Only Roasted from Carbs 1g Fat 2 7g Protein 12g Get full nutrition facts Good source of protein High in sodium View calories net carbs sugars sodium protein total carbohydrates fats and more
There are 63 calories in 1 ounce with bone of cooked Fresh Ham Calorie breakdown 60 fat 0 carbs 40 protein Our fully cooked bone in smoked ham has water added to help lock in the juicy goodness This premium bone in ham is something the entire family will enjoy
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3 Oz of bone in ham HoneyBaked Ham contains 160 Calories The macronutrient breakdown is 10 carbs 50 fat and 40 protein This is a good source of protein 29 of your Daily Value
https://your-calories.net › bone-in-ham
There are 156 calories in 100 g of Bone in Ham How many calories in Bone in Ham Get nutrition facts in common serving sizes 100g 1 lb 1 oz 1 serving 1 slice
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Bone In Ham Nutrition Information - There are 90 calories in 2 oz 2 oz of Frick s Supertrim Bone In Ham Calorie breakdown 60 fat 0 carbs 40 protein
