Bran Nutrition Chart Wheat bran crude contains 125 calories per 58 g serving This serving contains 2 5 g of fat 9 g of protein and 37 g of carbohydrate The latter is 0 2 g sugar and 25 g of dietary fiber the rest is complex carbohydrate
Oat bran raw contains 231 calories per 94 g serving This serving contains 6 6 g of fat 16 g of protein and 62 g of carbohydrate The latter is 1 4 g sugar and 14 g of dietary fiber the rest is complex carbohydrate Nutrition Facts for Wheat bran crude View calories protein carbs fats vitamins minerals and more
Bran Nutrition Chart
Bran Nutrition Chart
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Ralston Enriched Bran Flakes Nutrition
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Oil Vegetable Rice Bran Nutrition
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The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2 000 calories a day is used for general nutrition advice Bran cereal nutrition 100 grams Richest in Iron 18mg 220 of DV Fiber 29g 117 of DV Glycemic Index 63 Calories 259 Net carbs 44 94 Protein 13 14 Source USDA
The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2 000 calories a day is used for general nutrition advice cup of all bran original Wheat Bran Original Kellogg s contains 80 Calories The macronutrient breakdown is 79 carbs 8 fat and 14 protein This is a good source of fiber
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GENERAL MILLS RAISIN NUT BRAN Nutrition
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GENERAL MILLS RAISIN NUT BRAN Nutrition
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KELLOGG KELLOGG S RAISIN BRAN Nutrition
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The Daily Value DV tells you how much a nutrient in a serving of food contribute to a daily diet 2000 calories a day is used for general nutrition advice Did you find this website helpful cup of wheat bran Quaker contains 100 Calories The macronutrient breakdown is 69 carbs 12 fat and 18 protein This is a good source of fiber 36 of your Daily Value
Wheat bran contains high amounts of B vitamins and minerals such as phosphorus potassium magnesium zinc and iron Additionally wheat bran is an excellent source of dietary fiber with studies showing that it can contain up to 16 fiber depending on the variety of wheat kernel used There are 180 calories in 1 cup of Raisin Bran Get full nutrition facts and other common serving sizes of Raisin Bran including 1 oz and 100 g
KELLOGG KELLOGG S RAISIN BRAN Nutrition
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Wheat bran crude contains 125 calories per 58 g serving This serving contains 2 5 g of fat 9 g of protein and 37 g of carbohydrate The latter is 0 2 g sugar and 25 g of dietary fiber the rest is complex carbohydrate
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Oat bran raw contains 231 calories per 94 g serving This serving contains 6 6 g of fat 16 g of protein and 62 g of carbohydrate The latter is 1 4 g sugar and 14 g of dietary fiber the rest is complex carbohydrate
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Bran Nutrition Chart - cup of all bran original Wheat Bran Original Kellogg s contains 80 Calories The macronutrient breakdown is 79 carbs 8 fat and 14 protein This is a good source of fiber
