Bruegger S Bagel Nutrition Information

Bruegger S Bagel Nutrition Information Below are the full nutrition facts for the full Bruegger s Bagels menu Select any item to view the complete nutritional information including calories carbs sodium and Weight Watchers points You can also use our calorie filter to find the

Most full sized bagels feature around 300 calories and present sodium levels averaging 500mg A normal cream cheese serving of 1 5oz generally increases calorie consumption by 150 calories though the light garden veggie cream cheese offers less than 100 calories Please note that these nutrition values are estimated based on our standard serving portions As food servings may have a slight variance each time you visit please expect these values to be with in 10 of your actual meal

Bruegger S Bagel Nutrition Information

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Bruegger S Bagel Nutrition Information
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A Bruegger s Whole Wheat Bagel contains 270 calories 2 grams of fat and 54 grams of carbohydrates Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Wheat Bagel from Bruegger s Bagels View calories net carbs sugars sodium protein total carbohydrates fats vitamins minerals and more

Calories and other nutrition information for Everything Whole Wheat Bagel from Bruegger s diet is used as the basis for general nutrition advice However individual caloric needs may vary Visit www mypyramid gov for more information Recommended limits for a 2 000 calorie diet are 20 grams of saturated fat and 2 300 mg of sodium

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There are 290 calories in 1 serving 115 g of Bruegger s Plain Bagel Calorie breakdown 3 fat 82 carbs 15 protein In this article we re taking a tasty tour through Bruegger s Bagels menu and serving all the essential nutrition facts and calorie information you need When you re done reading you ll be prepared to enjoy your favorite bagel creations while

These 11 Bruegger s nutrition facts aim to guide you in making healthier choices when dining at this popular bagel joint Remember to balance indulgence with mindful eating and enjoy your favorite treats in moderation rosemary olive oil bagel unbleached enriched flour wheat flour malted barley flour niacin reduced iron thiamin MONONITRATE RIBOFLAVIN FOLIC ACID WATER MALT SYRUP OLIVE OIL BROWN SUGAR SALT ROSEMARY YEAST

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Bruegger s Nutrition Facts amp Calories FastFoodNutrition

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Below are the full nutrition facts for the full Bruegger s Bagels menu Select any item to view the complete nutritional information including calories carbs sodium and Weight Watchers points You can also use our calorie filter to find the

Get More Here!!

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Brueggers Bagels Nutrition Facts amp Calorie Information

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Most full sized bagels feature around 300 calories and present sodium levels averaging 500mg A normal cream cheese serving of 1 5oz generally increases calorie consumption by 150 calories though the light garden veggie cream cheese offers less than 100 calories

Get More Here!!