Tostada Nutrition Information Calories fat protein and carbohydrate values for for Tostada and other related foods
A Taco Bell Tostada contains 250 calories 10 grams of fat and 30 grams of carbohydrates Keep reading to see the full nutrition facts and Weight Watchers points for a Tostada from Taco Bell 1 piece of tostada Fast foods with beans and cheese contains 223 Calories The macronutrient breakdown is 45 carbs 38 fat and 16 protein This is a good source of protein 17 of your Daily Value potassium 9 of your Daily Value and calcium 21 of your Daily Value
Tostada Nutrition Information
Tostada Nutrition Information
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1 order of tostada Taco Bell contains 270 Calories The macronutrient breakdown is 46 carbs 37 fat and 18 protein This is a good source of protein 21 of your Daily Value and fiber 29 of your Daily Value 2 oz of tostada Without Refraid Beans Taco Bueno contains 234 Calories The macronutrient breakdown is 25 carbs 59 fat and 16 protein This is a good source of protein 18 of your Daily Value
However we can estimate the average calorie count for a typical tostada based on common ingredients A standard tostada shell made from corn tortilla contains approximately 60 90 calories Keep in mind that if the tortilla is fried it will likely Find Calorie and Nutrition Information for tostadas
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Calories fat protein and carbohydrate values for for Tostada Beef and other related foods There are 223 calories in 1 piece of Tostada with Beans and Cheese Get full nutrition facts and other common serving sizes of Tostada with Beans and Cheese including 100 g
Tostadas made from corn tortillas are a good source of whole grains Whole grains are essential for a healthy diet as they provide dietary fiber vitamins and minerals Consuming whole grains can reduce the risk of heart disease diabetes and some cancers Tostadas can be a very healthy meal depending on how they are served Some things you want to consider are how your tostada is cooked and what goes on top of your tostada Curious how a fried food like a tostada can be healthy Keep reading
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Tostada Shells Corn BodBot
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https://www.nutritionix.com › food › tostada
Calories fat protein and carbohydrate values for for Tostada and other related foods
https://fastfoodnutrition.org › taco-bell › tostada
A Taco Bell Tostada contains 250 calories 10 grams of fat and 30 grams of carbohydrates Keep reading to see the full nutrition facts and Weight Watchers points for a Tostada from Taco Bell
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Tostada Nutrition Information - 2 oz of tostada Without Refraid Beans Taco Bueno contains 234 Calories The macronutrient breakdown is 25 carbs 59 fat and 16 protein This is a good source of protein 18 of your Daily Value
