Brueggers Nutrition Information Below are the full nutrition facts for the full Bruegger s Bagels menu Select any item to view the complete nutritional information including calories carbs sodium and Weight Watchers points You can also use our calorie filter to find the
Most full sized bagels feature around 300 calories and present sodium levels averaging 500mg A normal cream cheese serving of 1 5oz generally increases calorie consumption by 150 calories though the light garden veggie cream cheese offers less than 100 calories Consuming a drink with a bagel adds even more calories to each meal Please note that these nutrition values are estimated based on our standard serving portions As food servings may have a slight variance each time you visit please expect these values to be with in 10 of your actual meal
Brueggers Nutrition Information
Brueggers Nutrition Information
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Get nutrition information for Bruegger s items and over 200 000 other foods including over 3 500 brands Track calories carbs fat sodium sugar 14 other nutrients In this article we re taking a tasty tour through Bruegger s Bagels menu and serving all the essential nutrition facts and calorie information you need When you re done reading you ll be prepared to enjoy your favorite bagel creations while
The Bruegger s nutrition calculator lets you add up the nutrition facts calories weight watchers points for your Bruegger s meal A Bruegger s Whole Wheat Bagel contains 270 calories 2 grams of fat and 54 grams of carbohydrates Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Wheat Bagel from Bruegger s Bagels
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View calories net carbs sugars sodium protein total carbohydrates fats vitamins minerals and more diet is used as the basis for general nutrition advice However individual caloric needs may vary Visit www mypyramid gov for more information Recommended limits for a 2 000 calorie diet are 20 grams of saturated fat and 2 300 mg of sodium
There are 330 calories in 1 serving 124 g of Bruegger s Everything Bagel Calorie breakdown 8 fat 77 carbs 15 protein Find calorie and nutrition information for Bruegger s foods including popular items and new products
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Below are the full nutrition facts for the full Bruegger s Bagels menu Select any item to view the complete nutritional information including calories carbs sodium and Weight Watchers points You can also use our calorie filter to find the
https://www.nutrition-charts.com › brueggers-bagels...
Most full sized bagels feature around 300 calories and present sodium levels averaging 500mg A normal cream cheese serving of 1 5oz generally increases calorie consumption by 150 calories though the light garden veggie cream cheese offers less than 100 calories Consuming a drink with a bagel adds even more calories to each meal
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Brueggers Nutrition Information - These 11 Bruegger s nutrition facts aim to guide you in making healthier choices when dining at this popular bagel joint Remember to balance indulgence with mindful eating and enjoy your favorite treats in moderation
