Red Cabbage Nutrition Information Red cabbage boasts an impressive make up that can help prevent cell damage and encourage better health Red cabbage has a number of antioxidants like vitamin C vitamin K carotenoids flavonoids anthocyanins and kaempferol Each of these are generally higher in red cabbage than in green cabbage while each is also associated with varying
Calories fat protein and carbohydrate values for for Red Cabbage and other related foods There are 28 calories in 1 cup of chopped Red Cabbage Get full nutrition facts and other common serving sizes of Red Cabbage including 1 leaf and 1 oz
Red Cabbage Nutrition Information
Red Cabbage Nutrition Information
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Napa Green And Red Cabbage Nutrition Wildbrine
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Shredded Red Cabbage Nutrition Facts Eat This Much
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A pie chart showing the macro nutrient components for Raw Red Cabbage This food consists of 91 water 1 4 protein 7 4 carbs 0 2 fat and 0 alcohol Red cabbage nutrition 100 grams Richest in Vitamin C 57mg 63 of DV Vitamin A 1116IU 22 of DV Glycemic Index 32 Calories 31 Net carbs 5 27 Protein 1 43
1 head medium of red cabbage Red raw contains 260 Calories The macronutrient breakdown is 80 carbs 4 fat and 16 protein This is a good source of protein 21 of your Daily Value fiber 63 of your Daily Value and potassium 43 of your Daily Value 100 grams of Red Cabbage contain 7 37 grams of carbohydrates 2 1 grams of fiber 1 43 grams of protein 27 milligrams of sodium and 90 39 grams of water Red Cabbage have 0 milligrams of Cholesterol and 0 16 grams of fat It also contains some important vitamins you can see below Vitamin C 57 0 mg Vitamin K 38 2 g or Vitamin B 9 18 mg
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Red Cabbage Nutrition Information Livestrong
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Red Cabbage Nutrition Calories Information LettuceInfo
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There are 31 calories in 100 grams of Red Cabbage Calorie breakdown 4 fat 80 carbs 16 protein Cabbage raw red contains 28 calories per 89 g serving This serving contains 0 1 g of fat 1 3 g of protein and 6 6 g of carbohydrate The latter is 3 4 g sugar and 1 9 g of dietary fiber the rest is complex carbohydrate
Nutritional info All varieties of cabbage red green or the paler Savoy cabbage are high in vitamin C and low in calories A half cup contains about 45 of the daily recommended amount of vitamin C but just 14 calories With 34 calories kcal per 100g stewed red cabbage is rich in vitamin C and a source of fibre Discover its nutritional composition in our complete file
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Red cabbage boasts an impressive make up that can help prevent cell damage and encourage better health Red cabbage has a number of antioxidants like vitamin C vitamin K carotenoids flavonoids anthocyanins and kaempferol Each of these are generally higher in red cabbage than in green cabbage while each is also associated with varying
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Calories fat protein and carbohydrate values for for Red Cabbage and other related foods
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Red Cabbage Nutrition Information - 1 head medium of red cabbage Red raw contains 260 Calories The macronutrient breakdown is 80 carbs 4 fat and 16 protein This is a good source of protein 21 of your Daily Value fiber 63 of your Daily Value and potassium 43 of your Daily Value
