Uncle Sam S Nutrition Information Our Original Wheat Berry Flakes cereal has been enjoyed for over a century still made with the same four ingredient recipe including toasted whole wheat flakes and whole flaxseeds Diets low in saturated fat and cholestreol and as low as possible
There are 190 calories in 3 4 cup 55 g of Uncle Sam Original Cereal Calorie breakdown 20 fat 68 carbs 12 protein A pie chart showing the macro nutrient components for UNCLE SAM CEREAL This food consists of 4 5 water 16 3 protein 67 3 carbs 11 9 fat and 0 alcohol
Uncle Sam S Nutrition Information
Uncle Sam S Nutrition Information
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UNCLE SAM CEREAL Nutrition
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Uncle Sam Cereal Nutrition Facts Nutrition Ftempo
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1 cup of uncle sam cereal Cereals ready to eat contains 190 Calories The macronutrient breakdown is 61 carbs 24 fat and 15 protein This is a good source of protein 16 of your Daily Value fiber 40 of your Daily Value and magnesium 27 of your Daily Value Cereal Uncle Sam contains 208 calories per 60 g serving This serving contains 7 g of fat 9 6 g of protein and 39 g of carbohydrate The latter is 0 9 g sugar and 12 g of dietary fiber the rest is complex carbohydrate
There are 190 calories in 1 serving 3 4 cup 1 9 oz of Uncle Sam Original Cereal You d need to walk 53 minutes to burn 190 calories Visit CalorieKing to see calorie count and nutrient data for all portion sizes Get nutrition information for Uncle Sam items and over 200 000 other foods including over 3 500 brands Track calories carbs fat sodium sugar 14 other nutrients
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Original wheat berry flakes by UNCLE SAM contains 210 calories per 55 g serving This serving contains 6 g of fat 9 g of protein and 37 g of carbohydrate The latter is 1 g sugar and 10 g of dietary fiber the rest is complex carbohydrate Cereals ready to eat UNCLE SAM CEREAL contains 190 calories per 55 g serving This serving contains 6 4 g of fat 8 8 g of protein and 36 g of carbohydrate The latter is 0 9 g sugar and 11 g of dietary fiber the rest is complex carbohydrate
Find calorie and nutrition information for Uncle Sam foods including popular items and new products Calories and other nutrition information for Cereals ready to eat UNCLE SAM CEREAL 0 75 cup 1 NLEA serving from USDA
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Our Original Wheat Berry Flakes cereal has been enjoyed for over a century still made with the same four ingredient recipe including toasted whole wheat flakes and whole flaxseeds Diets low in saturated fat and cholestreol and as low as possible
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There are 190 calories in 3 4 cup 55 g of Uncle Sam Original Cereal Calorie breakdown 20 fat 68 carbs 12 protein
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Uncle Sam S Nutrition Information - Get nutrition information for Uncle Sam items and over 200 000 other foods including over 3 500 brands Track calories carbs fat sodium sugar 14 other nutrients
