Uncle Sams Nutrition Information Diets low in saturated fat and cholestreol and as low as possible in trans fat may reduce the risk of heart disease Uncle Sam Original Wheat Berry Flakes cereal has been enjoyed for over a century is still made with the same four ingredient recipe
A pie chart showing the macro nutrient components for UNCLE SAM CEREAL This food consists of 4 5 water 16 3 protein 67 3 carbs 11 9 fat and 0 alcohol There are 190 calories in 3 4 cup 55 g of Uncle Sam Original Cereal Calorie breakdown 20 fat 68 carbs 12 protein
Uncle Sams Nutrition Information
Uncle Sams Nutrition Information
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Cereals ready to eat UNCLE SAM CEREAL contains 190 calories per 55 g serving This serving contains 6 4 g of fat 8 8 g of protein and 36 g of carbohydrate The latter is 0 9 g sugar and 11 g of dietary fiber the rest is complex carbohydrate Cereal Uncle Sam contains 208 calories per 60 g serving This serving contains 7 g of fat 9 6 g of protein and 39 g of carbohydrate The latter is 0 9 g sugar and 12 g of dietary fiber the rest is complex carbohydrate
There are 190 calories in 1 serving 3 4 cup 1 9 oz of Uncle Sam Original Cereal You d need to walk 53 minutes to burn 190 calories Visit CalorieKing to see calorie count and nutrient data for all portion sizes Get nutrition information for Uncle Sam items and over 200 000 other foods including over 3 500 brands Track calories carbs fat sodium sugar 14 other nutrients
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Find calorie and nutrition information for Uncle Sam foods including popular items and new products Offering whole wheat kernels and flaxseeds Uncle Sam cereal can help you keep full longer It s crafted with the same recipe that s been enjoyed for over a century 100 whole grain Source of ALA omega 3 Heart healthy 6g of total fat per serving Whole flaxseed Less than 1g sugar per serving Non GMO Project Verified
1 cup of uncle sam cereal Cereals ready to eat contains 190 Calories The macronutrient breakdown is 61 carbs 24 fat and 15 protein This is a good source of protein 16 of your Daily Value fiber 40 of your Daily Value and magnesium 27 of your Daily Value This is the nutritional information for Cereal Uncle Sam Discover the main nutrients in Cereal Uncle Sam and the nutrition for Cereal Uncle Sam Overall Nutritional Data for Cereal Uncle Sam Nutritional measurements are based on a 100 g
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Diets low in saturated fat and cholestreol and as low as possible in trans fat may reduce the risk of heart disease Uncle Sam Original Wheat Berry Flakes cereal has been enjoyed for over a century is still made with the same four ingredient recipe
https://tools.myfooddata.com › nutrition-facts
A pie chart showing the macro nutrient components for UNCLE SAM CEREAL This food consists of 4 5 water 16 3 protein 67 3 carbs 11 9 fat and 0 alcohol
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Uncle Sams Nutrition Information - Calories and other nutrition information for Cereals ready to eat UNCLE SAM CEREAL 0 75 cup 1 NLEA serving from USDA
