Cabbage Nutrition Facts

Cabbage Nutrition Facts Like other cruciferous vegetables cabbage has a rich and varied nutrient profile with a wide variety of vitamins minerals and antioxidants 1 Cabbage Is Tied to Preserving

There are 24 calories in 100 grams of Cabbage Get full nutrition facts and other common serving sizes of Cabbage including 1 oz and 1 cup of shredded Cabbage nutrition 100 grams Richest in Vitamin C 37mg 41 of DV Folate food 43 g of DV Glycemic Index N A Calories 25 Net carbs 3 3 Protein 1 28 Source USDA

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Cabbage raw contains 22 calories per 89 g serving This serving contains 0 1 g of fat 1 1 g of protein and 5 2 g of carbohydrate The latter is 2 9 g sugar and 2 2 g of dietary fiber the rest is Red green and purple cabbage are all low in calories and carbs filled with fiber and packed with phytonutrients and minerals that are key for short and long term health

Discover the nutritional value of cabbage including its protein fat carb and vitamin content and learn how many calories are in cabbage Find out about the health benefits of Cabbage is a leafy green vegetable used in various cuisines and recipes This article discusses its nutritional value benefits and side effects

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Carbohydrates are made up of three components fiber starch and sugar Our score is based on Harvard research and our data analysis The Carbohydrate Quality Score of cabbage is 1 head of cabbage Common danish domestic and pointed types freshly harvest raw contains 218 Calories The macronutrient breakdown is 77 carbs 6 fat and 17 protein This is a

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Cabbage Nutrition Benefits Calories And Recipes Livestrong

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Like other cruciferous vegetables cabbage has a rich and varied nutrient profile with a wide variety of vitamins minerals and antioxidants 1 Cabbage Is Tied to Preserving

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There are 24 calories in 100 grams of Cabbage Get full nutrition facts and other common serving sizes of Cabbage including 1 oz and 1 cup of shredded

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