Cabbage Nutritional Value Chart Cabbage nutrition 100 grams Richest in Vitamin C 37mg 41 of DV Folate food 43 g of DV Glycemic Index N A Calories 25 Net carbs 3 3 Protein 1 28 Source USDA
Vegetables Nutrition Facts Raw Edible Weight Portion Percent Daily Values DV are based on a 2 000 calorie diet Most vegetables provide negligible amounts of saturated fat trans fat and Cabbage raw contains 22 calories per 89 g serving This serving contains 0 1 g of fat 1 1 g of protein and 5 2 g of carbohydrate The latter is 2 9 g sugar and 2 2 g of dietary fiber the rest is complex carbohydrate
Cabbage Nutritional Value Chart
Cabbage Nutritional Value Chart
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Nutrition Facts for Cabbage cooked as ingredient View calories protein carbs fats vitamins minerals and more A donut chart showing which nutrients contribute to the caloric total There are 26 calories in Cabbage cooked as ingredient coming from 17 protein 80 carbs 3 fat and 0 alcohol There are 24 calories in 100 grams of Cabbage Calorie breakdown 4 fat 77 carbs 20 protein
One cup of raw cabbage 89g provides 22 calories 5 2 grams of carbohydrates 2 2 grams of fiber 1 1 grams of protein 0 1 grams of fat and 16 mg of sodium Cabbage is a low calorie and nutrient rich vegetable It contains vitamin C vitamin A vitamin K potassium calcium manganese and magnesium Calories fat protein and carbohydrate values for for Cabbage and other related foods
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A pie chart showing the macro nutrient components for Cooked Cabbage Boiled Drained This food consists of 93 1 water 1 3 protein 5 5 carbs 0 1 fat and 0 alcohol A pie chart showing the macro nutrient components for Raw Cabbage This food consists of 92 8 water 1 3 protein 5 8 carbs 0 1 fat and 0 alcohol
Cabbage raw red contains 28 calories per 89 g serving This serving contains 0 1 g of fat 1 3 g of protein and 6 6 g of carbohydrate The latter is 3 4 g sugar and 1 9 g of dietary fiber the rest is complex carbohydrate Cabbage nutrition 100 grams Richest in Vitamin C 37mg 41 of DV Folate food 43 g of DV Glycemic Index N A Calories 25 Net carbs 3 3 Protein 1 28
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Cabbage nutrition 100 grams Richest in Vitamin C 37mg 41 of DV Folate food 43 g of DV Glycemic Index N A Calories 25 Net carbs 3 3 Protein 1 28 Source USDA
https://www.fda.gov › food › nutrition-food-labeling...
Vegetables Nutrition Facts Raw Edible Weight Portion Percent Daily Values DV are based on a 2 000 calorie diet Most vegetables provide negligible amounts of saturated fat trans fat and
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Cabbage Nutritional Value Chart - A cup of boiled cabbage has just 33 calories It is low in fat and high in fiber Furthermore cabbage increases excretion and detoxification which speeds weight reduction and improves liver health
