Cabbage Nutritional Value Chart Cabbage nutrition 100 grams Richest in Vitamin C 37mg 41 of DV Folate food 43 g of DV Glycemic Index N A Calories 25 Net carbs 3 3 Protein 1 28 Source USDA
Vegetables Nutrition Facts Raw Edible Weight Portion Percent Daily Values DV are based on a 2 000 calorie diet Most vegetables provide negligible amounts of saturated fat trans fat and Cabbage raw contains 22 calories per 89 g serving This serving contains 0 1 g of fat 1 1 g of protein and 5 2 g of carbohydrate The latter is 2 9 g sugar and 2 2 g of dietary fiber the rest is complex carbohydrate
Cabbage Nutritional Value Chart
Cabbage Nutritional Value Chart
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Nutrition Facts for Cabbage cooked as ingredient View calories protein carbs fats vitamins minerals and more A donut chart showing which nutrients contribute to the caloric total There are 26 calories in Cabbage cooked as ingredient coming from 17 protein 80 carbs 3 fat and 0 alcohol There are 24 calories in 100 grams of Cabbage Calorie breakdown 4 fat 77 carbs 20 protein
One cup of raw cabbage 89g provides 22 calories 5 2 grams of carbohydrates 2 2 grams of fiber 1 1 grams of protein 0 1 grams of fat and 16 mg of sodium Cabbage is a low calorie and nutrient rich vegetable It contains vitamin C vitamin A vitamin K potassium calcium manganese and magnesium Calories fat protein and carbohydrate values for for Cabbage and other related foods
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A pie chart showing the macro nutrient components for Cooked Cabbage Boiled Drained This food consists of 93 1 water 1 3 protein 5 5 carbs 0 1 fat and 0 alcohol A pie chart showing the macro nutrient components for Raw Cabbage This food consists of 92 8 water 1 3 protein 5 8 carbs 0 1 fat and 0 alcohol
Cabbage raw red contains 28 calories per 89 g serving This serving contains 0 1 g of fat 1 3 g of protein and 6 6 g of carbohydrate The latter is 3 4 g sugar and 1 9 g of dietary fiber the rest is complex carbohydrate Cabbage nutrition 100 grams Richest in Vitamin C 37mg 41 of DV Folate food 43 g of DV Glycemic Index N A Calories 25 Net carbs 3 3 Protein 1 28
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Cabbage nutrition 100 grams Richest in Vitamin C 37mg 41 of DV Folate food 43 g of DV Glycemic Index N A Calories 25 Net carbs 3 3 Protein 1 28 Source USDA
https://www.fda.gov › food › nutrition-food-labeling...
Vegetables Nutrition Facts Raw Edible Weight Portion Percent Daily Values DV are based on a 2 000 calorie diet Most vegetables provide negligible amounts of saturated fat trans fat and
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Cabbage Nutritional Value Chart - Cabbage is a low calorie fiber rich modified leafy vegetable 100 g holds 26 calories Folates 53 mu g 13 DV Vitamin C 36 6 mg 61 DV Vitamin K 76 g 63 DV Manganese 0 160 mg 7 DV It is the storehouse of health benefiting phytochemicals such as thiocyanates
