Calories In 1 Cup Dry Green Lentils There are 228 calories in Dry Lentils 1 cup 198g Calories and Common Serving Sizes
There are 323 calories in 1 cup of Cooked Lentils Get full nutrition facts and other common serving sizes of Cooked Lentils including 1 oz dry yield after cooking and 100 g There are 115 calories in 100 g of Dry Lentils Press the button add to counter in the table How many calories in Dry Lentils Get nutrition facts in common serving sizes 100g 1 cup 1 tbsp
Calories In 1 Cup Dry Green Lentils
Calories In 1 Cup Dry Green Lentils
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Lentils raw contains 676 calories per 192 g serving This serving contains 2 g of fat 47 g of protein and 122 g of carbohydrate The latter is 3 9 g sugar and 21 g of dietary fiber the rest is complex carbohydrate Here s a table outlining the approximate nutritional value of cooked green lentils per 1 cup 198 grams serving Note Percent Daily Values DV are based on a daily intake of 2 000 calories Actual values may vary depending
Lentils Raw 1 cup contains 121 6g total carbs 101 1g net carbs 2g fat 47 3g protein and 676 calories See the Calorie Fat Protein and Carbohydrate value of Lentils Green Brown Whole Dried Raw here
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Calorie breakdown 3 fat 68 carbs 29 protein There are 678 calories in 1 cup of Lentils Get full nutrition facts and other common serving sizes of Lentils including 1 Lentil nutrition 100 grams Richest in Fiber 8g 32 of DV Iron 3mg 42 of DV Glycemic Index 29 Calories 116 Net carbs 12 23 Protein 9 02 Source USDA
There are 83 calories in 1 portion cooked 80 g of Sainsbury s Green Lentils dried You d need to walk 23 minutes to burn 83 calories Visit CalorieKing to see calorie count and nutrient data The precise nutritional content of 1 cup dry lentils can vary depending on the specific type of lentil but generally speaking they are low in calories and high in nutrients
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There are 228 calories in Dry Lentils 1 cup 198g Calories and Common Serving Sizes
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There are 323 calories in 1 cup of Cooked Lentils Get full nutrition facts and other common serving sizes of Cooked Lentils including 1 oz dry yield after cooking and 100 g
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Calories In 1 Cup Dry Green Lentils - Calories in Green Lentils based on the calories fat protein carbs and other nutrition information submitted for Green Lentils
