Catfish King Nutrition Information List of nutrition facts for Catfish King Sort through the list of foods for Catfish King and click on any food name to see detailed nutrition facts
Per 1 fillet Calories 180kcal Fat 10 90g Carbs 6 41g Protein 13 18g Other sizes 1 oz of boneless yield after cooking 65kcal 1 oz of boneless 68kcal 1 oz with bone of yield after bone removed 46kcal more Despite being low in calories the fish offers a wide range of nutrients including high amounts of some essential vitamins The following tables show the full nutrition facts for wild catfish per fillet All nutritional values are from the USDA Food and Nutrient Database
Catfish King Nutrition Information
Catfish King Nutrition Information
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Catfish is low in calories and packed with lean protein healthy fats vitamins and minerals It s particularly rich in heart healthy omega 3 fats and vitamin B12 Catfish is one of the cheapest options when it comes to getting high nutritional value from a low calorie meal It provides crucial nutrients such as vitamin B12 proteins and
Catfish is an excellent source of vitamin B12 Every 3 ounce serving contains 2 6 micrograms of vitamin B12 100 percent of the 2 4 microgram requirement for adult men and women according to the National Academies of Sciences Catfish is also rich in the B vitamins niacin and pantothenic acid A 3 5 ounce serving of catfish 100g provides 105 calories 0 grams of carbohydrates 0 grams of fiber 18 grams of protein 2 9 grams of fat and 50mg of sodium Catfish are low in calories and sodium high in protein and healthy fats and rich in vitamin B12 selenium and phosphorus
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Calories fat protein and carbohydrate values for for Catfish and other related foods David Beard s Catfish King is a relaxed seafood restaurant chain located at 1100 US 59 Loop N Livingston Texas 77351 They offer a variety of hearty seafood dishes with catfish being their specialty The restaurant provides options for curbside pickup takeout and dine in service
Calories fat protein and carbohydrate values for for Fried Catfish and other related foods Per 1 fillet Calories 217kcal Fat 11 47g Carbs 0 00g Protein 26 77g Other sizes 3 oz 129kcal 1 lb 689kcal 100 g 152kcal more
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List of nutrition facts for Catfish King Sort through the list of foods for Catfish King and click on any food name to see detailed nutrition facts
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Per 1 fillet Calories 180kcal Fat 10 90g Carbs 6 41g Protein 13 18g Other sizes 1 oz of boneless yield after cooking 65kcal 1 oz of boneless 68kcal 1 oz with bone of yield after bone removed 46kcal more
Menu At Catfish King Restaurant Lufkin 806 S Medford Dr
Menu At Catfish King Fast Food Tyler
Menu At Catfish King Restaurant Waco
Menu At Catfish King Restaurant Monroe
Online Menu Of Catfish King Restaurant Livingston Texas 77351 Zmenu
Online Menu Of Catfish King Restaurant New Boston Texas 75570 Zmenu
Online Menu Of Catfish King Restaurant New Boston Texas 75570 Zmenu
Catfish King Etsy
Catfish King Etsy
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Catfish King Nutrition Information - A 3 5 ounce serving of catfish 100g provides 105 calories 0 grams of carbohydrates 0 grams of fiber 18 grams of protein 2 9 grams of fat and 50mg of sodium Catfish are low in calories and sodium high in protein and healthy fats and rich in vitamin B12 selenium and phosphorus
