Cheddar Cheese Nutrition Chart

Cheddar Cheese Nutrition Chart Calories fat protein and carbohydrate values for for Cheddar Cheese and other related foods

One ounce of cheddar cheese contains 200 mg of calcium 20 of your daily value Learn how cheddar cheese nutrition can be a part of a healthy diet Nutrition Facts for Cheddar Cheese View calories protein carbs fats vitamins minerals and more

Cheddar Cheese Nutrition Chart

Cheddar Cheese Nutrition Chart
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Cheddar Cheese Nutrition
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Cheddar Cheese BodBot
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Cheddar provides a decent source of vitamin A and a range of B vitamins Cheddar supplies an excellent source of calcium and phosphorus It is also reasonably high in zinc and selenium Key Point Cheddar has a decent nutritional profile and it is especially high in protein and the mineral calcium Is cheddar cheese healthy or is it unhealthy The favorite choice for the term Cheddar Cheese is 1 ounce of Cheddar Cheese which has about 110 calories Calorie and nutritional information for a variety of types and serving sizes of Cheddar Cheese is shown below

Calories fat protein and carbohydrate values for for 100 G Cheddar Cheese and other related foods Nutrition information fat calories cholesterol vitamins for Cheddar Cheese Daily value nutrient chart

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High in sodium saturated fats and cholesterol Good source of protein vitamin A and calcium View calories net carbs added sugars sodium protein total carbohydrates fats vitamins minerals and more Cheese cheddar contains 25 g of saturated fat and 131 mg of cholesterol per serving 132 g of Cheese cheddar contains 444 84 mcg vitamin A 0 0 mg vitamin C 0 79 mcg vitamin D as well as 0 18 mg of iron 937 20 mg of calcium 100 mg of potassium Cheese cheddar belong to Dairy and Egg Products food category

100 grams of Cheddar Cheese contain 4 06 grams of carbohydrates is fiber free 27 35 grams of protein 628 milligrams of sodium and 44 29 grams of water 100 grams of Cheddar Cheese contain 309 calories the 15 of your total daily needs There are 68 calories in 1 cube 1 0 6 oz of Cheddar Cheese You d need to walk 19 minutes to burn 68 calories Visit CalorieKing to see calorie count and nutrient data for all portion sizes

Low Fat Cheddar Or Colby Cheese Nutrition
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Calories In Cheddar Cheese Nutritionix

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Calories fat protein and carbohydrate values for for Cheddar Cheese and other related foods

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Cheddar Cheese Nutrition Facts And Health Benefits Verywell Fit

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One ounce of cheddar cheese contains 200 mg of calcium 20 of your daily value Learn how cheddar cheese nutrition can be a part of a healthy diet

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Cheddar Cheese Nutrition Chart - Cheddar cheese 100 g contain s 500 milligram s of sugar 25 gram s of protein 33 gram s of fat 0 grams of fiber and 1 3 gram s of carbohydrate