Chana Sprouts Nutritional Value Chart The calories in Chana Sprouts per 248g 1 bag is 37 calories Chana Sprouts is calculated to be 15Cal per 100 grams making 80Cal equivalent to 533 33g with 6 7g of mostly carbohydrates 4 96g of protein 0g of fat in 248g while being rich in vitamins and
Chana or chickpea sprouts are a good source of nutrients and can be used in a variety of dishes The nutritional value of chana sprouts per 100g is approximately It s important to note that these values may vary slightly depending on the source of the chana sprouts the way they are grown and any added ingredients VitaminA 4 VitaminC 24 Calcium 39 Iron 4 Percent Daily Values are based on a 2 000 calorie diet
Chana Sprouts Nutritional Value Chart
Chana Sprouts Nutritional Value Chart
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Chana Dal Nutritional Value Besto Blog
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Sprouts Chana Nutrition Facts Calories in Sprouts Chana Protein in Sprouts Chana Carbs in Sprouts Chana Fat in Sprouts Chana One cup of sprouts green moong sprouts contains approximately 257 calories 257 sprouts calories contain the following macronutrients A standard adult diet contains 2000 calories Considering this as our baseline one cup of moong sprouts fulfil 13 per cent of our daily calories requirement
Per 1 cup Calories 203kcal Fat 11 31g Carbs 19 84g Protein 8 50g Other sizes 1 sprout 20kcal 1 serving 101kcal 100 g 89kcal more Black chana sprouts also known as black chickpea sprouts are a nutritious and healthy food choice They are a rich source of protein fiber and various vitamins and minerals In this article we will discuss the nutritional value of black chana
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Chana sprouts are a good source of protein with a 100g serving containing around 3 6g of protein They are also rich in fiber with a 100g serving providing 2 6g of fiber In addition chana sprouts are a good source of vitamins and minerals including vitamin C folate and iron 50 g of kala chana Laxmi contains 181 Calories The macronutrient breakdown is 65 carbs 14 fat and 22 protein This is a good source of fiber 31 of your Daily Value
Unlock the nutritional power of Kala Chana with insights into its per 100g value Delve into the protein count nutrition facts and health benefits of this nutrient rich legume According to the USDA kala chana contains 127 calories per 35 gram 1 2 ounces dry serving size making a serving worth about 6 percent of daily calories at the 2 000 calorie level The 2015 2020 Dietary Guidelines for Americans recommend 1 5 cups of legumes per week at the 2 000 calorie level
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The calories in Chana Sprouts per 248g 1 bag is 37 calories Chana Sprouts is calculated to be 15Cal per 100 grams making 80Cal equivalent to 533 33g with 6 7g of mostly carbohydrates 4 96g of protein 0g of fat in 248g while being rich in vitamins and
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Chana or chickpea sprouts are a good source of nutrients and can be used in a variety of dishes The nutritional value of chana sprouts per 100g is approximately It s important to note that these values may vary slightly depending on the source of the chana sprouts the way they are grown and any added ingredients
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Chana Sprouts Nutritional Value Chart - Per 1 cup Calories 203kcal Fat 11 31g Carbs 19 84g Protein 8 50g Other sizes 1 sprout 20kcal 1 serving 101kcal 100 g 89kcal more
