Chinese Chicken And Broccoli Nutrition Information Calories in Chinese chicken and broccoli dishes vary greatly depending on the sauces and other ingredients FoodData Central reports that 1 cup of chopped raw broccoli contains 30 9 calories 2 57 grams of protein 0 34 grams total fat 6 04 grams carbohydrates 2 37 grams fiber and 30 milligrams of sodium
For example a typical dish of General Tso s chicken can range from 300 to 500 calories or more depending on the recipe and portion size Calories may be lower in healthier options such as cooked chicken with veggies or tofu dishes Rice A cup Calories and other nutrition information for Chinese Chicken and Broccoli 1 cup from Nutritionix
Chinese Chicken And Broccoli Nutrition Information
Chinese Chicken And Broccoli Nutrition Information
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Chinese Chicken Broccoli Feed Your Soul Too
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Chinese Chicken Broccoli Feed Your Soul Too
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There are 219 16 calories in 1 cup 217 g Chinese Chicken And Broccoli click to get full nutrition facts and other serving sizes 1 serving of chinese chicken and broccoli contains 347 Calories The macronutrient breakdown is 28 carbs 36 fat and 36 protein This is a good source of protein 56 of your Daily Value potassium 18 of your Daily Value and vitamin b6 94 of your Daily Value Makes 4 servings Prep Time 15 minutes Cook Time 15 minutes
View calories net carbs sugars sodium protein total carbohydrates fats vitamins minerals and more In a typical serving of chicken and broccoli Chinese food you can expect to consume around 400 600 calories The calorie count can vary depending on factors such as portion size cooking methods and the specific ingredients used in the dish
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Chicken and broccoli in Chinese food typically contains around 280 400 calories per serving depending on preparation methods and portion sizes Chicken and broccoli is a classic dish found in many Chinese restaurants beloved for its combination Learn about Chinese chicken and broccoli nutrition facts Know how many calories protein fat and other nutrients are in one serving so you can decide whether this meal is right for you
Calories in Chinese Chicken With Broccoli based on the calories fat protein carbs and other nutrition information submitted for Chinese Chicken With Broccoli On average a serving of steamed Chinese chicken and broccoli contains approximately 250 300 calories while a serving of stir fried Chinese chicken and broccoli contains approximately 350 400 calories Breaded and deep fried versions can have higher calorie content ranging from 500 600 calories per serving 2
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Calories in Chinese chicken and broccoli dishes vary greatly depending on the sauces and other ingredients FoodData Central reports that 1 cup of chopped raw broccoli contains 30 9 calories 2 57 grams of protein 0 34 grams total fat 6 04 grams carbohydrates 2 37 grams fiber and 30 milligrams of sodium
https://www.justchartit.com › chinese-food-calories-chart
For example a typical dish of General Tso s chicken can range from 300 to 500 calories or more depending on the recipe and portion size Calories may be lower in healthier options such as cooked chicken with veggies or tofu dishes Rice A cup
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Chinese Chicken And Broccoli Nutrition Information - View calories net carbs sugars sodium protein total carbohydrates fats vitamins minerals and more
