Cinnamon Nutrition Information There are 6 calories in 1 teaspoon of Cinnamon Get full nutrition facts and other common serving sizes of Cinnamon including 1 tbsp and 100 g
Calories fat protein and carbohydrate values for for Cinnamon and other related foods With regards to nutrition cinnamon is packed with essential minerals and vitamins It contains manganese calcium iron and dietary fiber Vitamin C and traces of Vitamin A It s quite low in calories too making it a great addition to any health conscious diet
Cinnamon Nutrition Information
Cinnamon Nutrition Information
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A donut chart showing which nutrients contribute to the caloric total There are 6 calories in Cinnamon coming from 5 protein 92 carbs 3 fat and 0 alcohol Here is a comprehensive nutrition data of cinnamon more specifically cinnamomum cassia researched through different sources 1 2 and presented in sorted order of nutrients with respective quantities But hold on we have got some other exciting facts about cinnamon as well that you may not know Let us see them
There are two main types of cinnamon cassia and Ceylon The two have different nutritional profiles Some studies have suggested that the compounds in cinnamon have antioxidant Cinnamon consists of 80 carbohydrates of which the pressing majority is made up of dietary fiber One serving size of ground cinnamon contains less than 0 1g of sugars For that reason the cinnamon spice has a very low glycemic index
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Calories fat protein and carbohydrate values for for 1 Tbsp Cinnamon and other related foods There are 261 calories in 100 grams of Cinnamon Get full nutrition facts and other common serving sizes of Cinnamon including 1 tsp and 1 tbsp
Micronutrients in cinnamon as of Recommended Daily Intake per serving Here are the top ten popular foods that provide more of the nutrients that cinnamon is lacking Nutrient Density Score for cinnamon is 21 100 low 1 tbsp of cinnamon Spices ground contains 19 Calories The macronutrient breakdown is 92 carbs 3 fat and 5 protein This is a good source of fiber 15 of your Daily Value For 1 tbsp of cinnamon 8g Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner
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There are 6 calories in 1 teaspoon of Cinnamon Get full nutrition facts and other common serving sizes of Cinnamon including 1 tbsp and 100 g
https://www.nutritionix.com › food › cinnamon
Calories fat protein and carbohydrate values for for Cinnamon and other related foods
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Cinnamon Nutrients
Cinnamon Nutrition Information - Here is a comprehensive nutrition data of cinnamon more specifically cinnamomum cassia researched through different sources 1 2 and presented in sorted order of nutrients with respective quantities But hold on we have got some other exciting facts about cinnamon as well that you may not know Let us see them
