Cobb Salad Nutrition Information A traditional Cobb salad with the dressing contains about 623 calories and upwards of 43 grams of fat Though you also get about 25 milligrams of vitamin C about 57 grams of protein and 3 5 grams of fiber you can improve the nutritional value by customizing your salad
There are 161 calories in 1 cup of Cobb Salad with Dressing Get full nutrition facts and other common serving sizes of Cobb Salad with Dressing including 100 g A Wendy s Cobb Salad contains 680 calories 50 grams of fat and 19 grams of carbohydrates Keep reading to see the full nutrition facts and Weight Watchers points for a Cobb Salad from Wendy s
Cobb Salad Nutrition Information
Cobb Salad Nutrition Information
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Cobb Salad CHEF BOX
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Cobb Salad CHEF BOX
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Chick fil A Cobb Salads contain between 290 600 calories depending on your choice of option The option with the fewest calories is the Cobb Salad w No Chicken 290 calories while the Cobb Salad w Chick n Strips contains the most calories 600 calories Calories and other nutrition information for Cobb Salad 1 cup with dressing from Nutritionix
A Newk s Cobb Salad contains 721 calories 43 7 grams of fat and 26 grams of carbohydrates Keep reading to see the full nutrition facts and Weight Watchers points for a Cobb Salad from Newk s Eatery A typical serving of a Cobb salad can range from 500 to 800 calories depending on the amount of dressing and toppings used The majority of the calories come from the healthy fats in the avocado and blue cheese as well as the protein in the chicken and eggs
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1 Serving of cobb salad full no dressing HANDCRAFTED SALADS Cobb Salad w o Dressing Bakers Square contains 580 Calories The macronutrient breakdown is 9 carbs 57 fat and 35 protein This is a good source of protein 91 of your Daily Value and fiber 25 of There are 161 calories in 1 cup of Cobb Salad with Dressing Calorie breakdown 67 fat 14 carbs 19 protein
A standard Cobb salad typically contains around 400 700 calories depending on the specific ingredients and portion size Key components like avocado bacon cheese and dressing contribute to the calorie count On average a full sized Cobb salad can contain anywhere from 700 to 1000 calories largely depending on the dressing and portion sizes of the high calorie ingredients like cheese and bacon For those watching their calorie intake paying attention to these components can make a big difference
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https://www.livestrong.com › article
A traditional Cobb salad with the dressing contains about 623 calories and upwards of 43 grams of fat Though you also get about 25 milligrams of vitamin C about 57 grams of protein and 3 5 grams of fiber you can improve the nutritional value by customizing your salad
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There are 161 calories in 1 cup of Cobb Salad with Dressing Get full nutrition facts and other common serving sizes of Cobb Salad with Dressing including 100 g
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Cobb Salad Nutrition Information - Chick fil A Cobb Salads contain between 290 600 calories depending on your choice of option The option with the fewest calories is the Cobb Salad w No Chicken 290 calories while the Cobb Salad w Chick n Strips contains the most calories 600 calories
