Coconut Water Nutrition Chart

Coconut Water Nutrition Chart One cup of 100 coconut water 245g provides 44 calories 0 5g of protein 10 4g of carbohydrates and 0g of fat Coconut water is an excellent source of vitamin C The following coconut water nutrition data is provided by the USDA

A pie chart showing the macro nutrient components for Coconut Water This food consists of 95 4 water 0 7 protein 3 7 carbs 0 2 fat and 0 alcohol 1 cup 8 fl oz of 100 coconut water with Vitamin C H E B contains 45 Calories The macronutrient breakdown is 100 carbs 0 fat and 0 protein This is a good source of potassium 9 of your Daily Value and vitamin c 70 of your Daily Value For 1 cup 8 fl oz of 100 coconut water 240g

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Coconut Water Nutrition Chart
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There are 46 calories in 1 cup of Coconut Water Get full nutrition facts and other common serving sizes of Coconut Water including 1 oz and 100 g Nutrition information fat calories cholesterol vitamins for Coconut water liquid from coconuts Daily value nutrient chart

Calories fat protein and carbohydrate values for for Fresh Coconut Water and other related foods There are 19 calories in 100 grams of Coconut Water Get full nutrition facts and other common serving sizes of Coconut Water including 1 oz and 1 coconut yields

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View calories net carbs added sugars sodium protein total carbohydrates fats vitamins minerals and more In brief coconut water has magnesium 25 00 mg 6 DV potassium 250 00 mg 5 DV sodium 105 00 mg 5 DV manganese 0 14 mg 6 DV Coconut water Cocos nucifera is the clear sometimes cloudy liquid found in the center of a fully ripe coconut

8 fl oz of coconut water O N E contains 45 Calories The macronutrient breakdown is 100 carbs 0 fat and 0 protein This is a good source of potassium 9 of your Daily Value 11 fl oz of coconut water 100 Pasteurized Naked Juice contains 60 Calories The macronutrient breakdown is 100 carbs 0 fat and 0 protein This is a good source of potassium 14 of your Daily Value

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One cup of 100 coconut water 245g provides 44 calories 0 5g of protein 10 4g of carbohydrates and 0g of fat Coconut water is an excellent source of vitamin C The following coconut water nutrition data is provided by the USDA

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Nutrition Facts For Coconut Water Myfooddata

https://tools.myfooddata.com › nutrition-facts
A pie chart showing the macro nutrient components for Coconut Water This food consists of 95 4 water 0 7 protein 3 7 carbs 0 2 fat and 0 alcohol

Get More Here!!