Congee Nutrition Information The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice
Congee contains 82 calories per 249 g serving This serving contains 0 2 g of fat 1 7 g of protein and 18 g of carbohydrate The latter is 0 g sugar and 0 3 g of dietary fiber the rest is complex carbohydrate A donut chart showing which nutrients contribute to the caloric total There are 82 calories in Congee coming from 9 protein 88 carbs 3 fat and 0 alcohol
Congee Nutrition Information
Congee Nutrition Information
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How To Maximize The Health Benefits Of Congee Nutrition My Food
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Congee is a nutritious and versatile dish that supports weight management digestion and immune health It s a delicious budget friendly option for people of all ages With its low calorie high carbohydrate and fiber rich content congee provides steady energy aids in weight loss and supports heart health There are 82 calories in cup of Congee from Carbs 17g Fat 0g Protein 2g Get full nutrition facts
Congee contains 33 calories per 100 g serving This serving contains 0 07g of fat 7 16g of carbohydrate and 0 68g of protein Congee belong to Rice food category A pie chart showing the macro nutrient components for Congee With Meat Poultry And or Seafood This food consists of 88 water 4 9 protein 6 2 carbs 0 9 fat and 0 alcohol
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Per 1 cup Calories 334kcal Fat 2 91g Carbs 67 18g Protein 9 43g Other sizes 1 serving 334kcal 100 g 139kcal 1 oz 39kcal more Congee includes 33 calories 0 68g of protein 7 16g of carbohydrates and 0 07g of fat per 100g Find all information and nutrition facts here
Calories carbs fat protein fiber cholesterol and more for Congee Mixed Bean Congee Want to use it in a meal plan Head to the diet generator and enter the number of calories you want 370 g of mixed congee Chin Chin contains 290 Calories The macronutrient breakdown is 86 carbs 6 fat and 8 protein This is a good source of fiber 21 of your Daily Value
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The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice
https://www.nutritionvalue.org
Congee contains 82 calories per 249 g serving This serving contains 0 2 g of fat 1 7 g of protein and 18 g of carbohydrate The latter is 0 g sugar and 0 3 g of dietary fiber the rest is complex carbohydrate
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Congee Nutrition Facts
Congee Nutrition Facts
Congee Nutrition Information - There are 82 calories in cup of Congee from Carbs 17g Fat 0g Protein 2g Get full nutrition facts
