Corn Nut Nutrition Information Corn nuts contains 424 calories per 95 g serving This serving contains 15 g of fat 8 1 g of protein and 68 g of carbohydrate The latter is 0 6 g sugar and 6 6 g of dietary fiber the rest is complex carbohydrate
Corn nuts nutrition 100 grams Richest in Carbs 72g 24 of DV Calories 436kcal 22 of DV Glycemic Index 40 Calories 436 Net carbs 63 3 Protein 9 Source USDA Corn nuts are a good source of carbohydrates with 34 g per 48 g Corn nuts provide 4 g of fiber in a 48 g serving fulfilling 16 percent of the daily value based on a 2 000 calorie diet Like protein fiber holds food in the stomach for a long period keeping you satisfied between meals
Corn Nut Nutrition Information
Corn Nut Nutrition Information
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Personalized health review for Corn Nuts Original Corn Nuts 120 calories nutrition grade C minus problematic ingredients and more Learn the good bad for 250 000 products There are 130 calories in 1 3 cup 28 g of Corn Nuts Corn Nuts Calorie breakdown 32 fat 62 carbs 6 protein
Percent Daily Values are based on a 2000 calorie diet INGREDIENTS Corn Corn Oil Salt How long would it take to burn off 130 KCal Values estimated based on person weighing 140 lbs Login to personalize cup of toasted corn nuts Nature s Garden contains 120 Calories The macronutrient breakdown is 69 carbs 21 fat and 9 protein This has a relatively high calorie density with 429 Calories per 100g Amount Unit
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1 oz of corn nuts JLM Manufacturing contains 140 Calories The macronutrient breakdown is 56 carbs 38 fat and 6 protein This has a relatively high calorie density with 500 Calories per 100g CornNuts are a popular treat but do they have nutritional value The ingredients on a bag of CornNuts are simply corn corn oil and salt Are they a healthy snack for everyone A serving of CornNuts is 1 3 cup or 28 grams That s a small handful for the average sized hand Each serving is 130 calories
Rich in vitamins and minerals like iron magnesium and vitamin B6 corn nuts support overall health and well being Whether enjoyed as a standalone snack or used as a topping on various dishes corn nuts add a satisfying crunch and flavor Find Calorie and Nutrition Information for Corn Nuts
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Corn nuts contains 424 calories per 95 g serving This serving contains 15 g of fat 8 1 g of protein and 68 g of carbohydrate The latter is 0 6 g sugar and 6 6 g of dietary fiber the rest is complex carbohydrate
https://foodstruct.com › food › corn-nuts
Corn nuts nutrition 100 grams Richest in Carbs 72g 24 of DV Calories 436kcal 22 of DV Glycemic Index 40 Calories 436 Net carbs 63 3 Protein 9 Source USDA
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Corn Nut Nutrition Information - There are 130 calories in 1 3 cup 28 g of Corn Nuts Corn Nuts Calorie breakdown 32 fat 62 carbs 6 protein
