Corn Nutrition Facts Per 100g Calories fat protein and carbohydrate values for for 100 G Corn and other related foods
View the most important nutritional values of corn on the cob cooked The overview shows the amounts of kcal proteins fats carbohydrates vitamins and minerals The default values for corn on the cob cooked are shown in 100 Corn nutrition 100 grams Richest in Vitamin C 6mg 6 of DV Vitamin A 263IU 5 of DV Glycemic Index 52 Calories 96 Net carbs 18 58 Protein 3 41 Source USDA
Corn Nutrition Facts Per 100g
Corn Nutrition Facts Per 100g
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There are 90 calories on average in 100 g of Corn How many calories in Corn Get nutrition facts in common serving sizes 100g 1 cup 1 cup kernels 1 ear There are 86 calories in 100 grams of Corn Get full nutrition facts and other common serving sizes of Corn including 1 small ear and 1 medium ear
100g of corn contain about 86 calories kcal In particular a medium size corn 185 g contain about 159 calories This is about 8 of the daily caloric intake for an average adult with medium weight and activity level assuming a 2000 kcal Calorie breakdown 22 fat 69 carbs 9 protein There are 124 calories in 100 grams of Cooked Corn Get full nutrition facts and other common serving sizes of Cooked
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There are 86 calories in 100 grams of Corn Get full nutrition facts and other common serving sizes of Corn including 1 small ear and 1 medium ear Corn nutrition 100 grams Richest in Vitamin C 6mg 6 of DV Vitamin A 263IU 5 of DV Glycemic Index 52 Calories 96 Net carbs 18 58 Protein 3 41 Source USDA
1 cup of corn Sweet yellow frozen kernels cut off cob unprepared contains 120 Calories The macronutrient breakdown is 81 carbs 7 fat and 12 protein This has a relatively low calorie density with 88 Calories per 100g There are 90 calories in 100 g of Fresh Corn How many calories in Fresh Corn Get nutrition facts in common serving sizes 100g 1 cup 1 cup kernels 1 ear
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Calories fat protein and carbohydrate values for for 100 G Corn and other related foods
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View the most important nutritional values of corn on the cob cooked The overview shows the amounts of kcal proteins fats carbohydrates vitamins and minerals The default values for corn on the cob cooked are shown in 100
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Corn Nutrition Facts Per 100g - There are 86 calories in 100 grams of Corn Get full nutrition facts and other common serving sizes of Corn including 1 small ear and 1 medium ear
