Cucumber Nutritional Chart

Cucumber Nutritional Chart Cucumber Nutrition Facts A half cup of sliced cucumber 52g with the peel provides 8 calories 0 3g of protein 1 9g of carbohydrates and 0 1g of fat Cucumbers are a good source of potassium and vitamins K and C The following nutrition information is

A pie chart showing the macro nutrient components for Cucumber This food consists of 95 6 water 0 7 protein 3 6 carbs 0 1 fat and 0 alcohol Low in calories fat cholesterol and sodium cucumbers provide many health benefits This article discusses cucumbers health benefits and nutritional information and who should avoid eating them What are the benefits of eating cucumbers

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Cucumber Nutritional Chart
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Nutritional Value In Cucumber 12 Download Scientific Diagram
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Calories fat protein and carbohydrate values for for Cucumber and other related foods Calorie breakdown 12 fat 69 carbs 19 protein There is 1 calorie in 1 slice of Cucumber Get full nutrition facts and other common serving sizes of Cucumber including 1 stick 4 long and 1 oz raw yields

Calorie and nutritional information for a variety of types and serving sizes of Cucumbers is shown below Find detailed calories information for Cucumbers including Popular Serving Sizes of Cucumber and Other Common Suggestions View calories net carbs added sugars sodium protein total carbohydrates fats vitamins minerals and more

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Cucumber raw contains 18 calories per 120 g serving This serving contains 0 1 g of fat 0 8 g of protein and 4 4 g of carbohydrate The latter is 2 g sugar and 0 6 g of dietary fiber the rest is complex carbohydrate There are just 16 calories in a cup of cucumber with its peel 15 without You will get about 4 of your daily potassium 3 of your daily fiber and 4 of your daily vitamin C They also

Cucumbers are low in calories protein fat and carbs They re a great source of water vitamin K and phytochemicals such as polyphenols and terpenoids It is one of the very low calorie vegetables provide just 12 calories per 100g It contains no saturated fats or cholesterol Cucumber peel is a good source of dietary fiber that helps reduce constipation and offers some protection against colon cancers by

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Cucumber Nutrition Facts A half cup of sliced cucumber 52g with the peel provides 8 calories 0 3g of protein 1 9g of carbohydrates and 0 1g of fat Cucumbers are a good source of potassium and vitamins K and C The following nutrition information is

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Nutrition Facts For Cucumber Myfooddata

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A pie chart showing the macro nutrient components for Cucumber This food consists of 95 6 water 0 7 protein 3 6 carbs 0 1 fat and 0 alcohol

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