Dal Tadka Nutrition Information Values estimated based on person weighing 140 lbs Login to personalize
How many calories does one serving of Punjabi Dal Tadka have One serving of Punjabi Dal Tadka gives 259 calories Out of which carbohydrates comprise 116 calories proteins account for 48 calories and remaining calories come from fat which is 96 calories 5 oz of dal tadka Waah Organic contains 150 Calories The macronutrient breakdown is 51 carbs 30 fat and 19 protein This has a relatively low calorie density with 100 Calories per 100g
Dal Tadka Nutrition Information
Dal Tadka Nutrition Information
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pack of dal tadka Swad contains 180 Calories The macronutrient breakdown is 49 carbs 30 fat and 20 protein This is a good source of protein 16 of your Daily Value fiber 18 of your Daily Value and vitamin a 13 of your Daily Value The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice
Nutrition Facts Dal Tadka Amount Per Serving Calories 373 4 Daily Value Total Fat 20g Saturated Fat 4 8g Trans Fat 0g Cholesterol 12 2mg Sodium 1511 2mg Total Carbohydrates 35 2g Dietary Fiber 12g Sugars 6 7g Protein 12g Vitamin A Vitamin C Calcium Iron There are 126 calories in 1 cup 100 g of Swad Dal Tadka Calorie breakdown 30 fat 50 carbs 20 protein
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A pie chart showing the macro nutrient components for Mother India Dal Tadka This food consists of 79 3 water 4 7 protein 12 7 carbs 3 3 fat and 0 alcohol Percent Daily Values are based on a 2000 calorie diet INGREDIENTS Water Split Pulse Red Gram 15 Tomatoes Onions Refined Sunflower Oil Split Gram Salt Coriander Powder Red Chili Turmeric Powder Cumin Fresh Ginger Green Chili
Dal tadka by MOTHER INDIA contains 150 calories per 150 g serving This serving contains 5 g of fat 7 g of protein and 19 g of carbohydrate The latter is 0 g sugar and 0 5 g of dietary fiber the rest is complex carbohydrate There are 273 calories in box of Dal Tadka from Carbs 33g Fat 10 6g Protein 12g Get full nutrition facts
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Values estimated based on person weighing 140 lbs Login to personalize
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How many calories does one serving of Punjabi Dal Tadka have One serving of Punjabi Dal Tadka gives 259 calories Out of which carbohydrates comprise 116 calories proteins account for 48 calories and remaining calories come from fat which is 96 calories
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Dal Tadka Nutrition Information - Nutrition Facts Dal Tadka Amount Per Serving Calories 373 4 Daily Value Total Fat 20g Saturated Fat 4 8g Trans Fat 0g Cholesterol 12 2mg Sodium 1511 2mg Total Carbohydrates 35 2g Dietary Fiber 12g Sugars 6 7g Protein 12g Vitamin A Vitamin C Calcium Iron
