Dry Coconut Nutrition Chart

Dry Coconut Nutrition Chart There are 660 calories in 100 grams of Dried Coconut Get full nutrition facts and other common serving sizes of Dried Coconut including 1 oz

Nutrition Facts for Dried Coconut Unsweetened View calories protein carbs fats vitamins minerals and more One of the most important benefits of dried coconut is its high nutritional value However it s a point that you will need to consider carefully if you are trying to lose weight While this fruit contains healthy fats they are still fats So you ll need to count your calories when adding coconut dishes into your daily meal plan

Dry Coconut Nutrition Chart

Dry Coconut Nutrition Chart
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Coconut nutrition 100 grams Richest in Saturated Fat 30g 148 of DV Fats 33g 52 of DV Glycemic Index 59 Calories 354 Net carbs 6 23 Protein 3 33 Source USDA 100g of dried coconut has about 660 calories kcal For example handful of dried coconut 25 g has about 165 calories It is about 7 of daily calories intake for adult person with medium weight and medium activity for calculation we assumed 2400 kcal daily intake

There are 330 calories in 50 grams of Dried Coconut Get full nutrition facts and other common serving sizes of Dried Coconut including 1 oz and 100 g Nutrition Facts for Premium Dried Coconut View calories protein carbs fats vitamins minerals and more

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1 serving of dried coconut Gold Emblem contains 170 Calories The macronutrient breakdown is 67 carbs 33 fat and 0 protein This has a relatively high calorie density with 425 There are 168 calories in 1 ounce of Toasted Dried Coconut Get full nutrition facts and other common serving sizes of Toasted Dried Coconut including 100 g

There are 660 calories in 100 grams of Dried Coconut Get full nutrition facts and other common serving sizes of Dried Coconut including 1 oz of dried coconut Tropical Valley Foods contains 149 Calories The macronutrient breakdown is 14 carbs 82 fat and 4 protein This is a good source of fiber 18 of your

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Calories In Dried Coconut And Nutrition Facts FatSecret

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There are 660 calories in 100 grams of Dried Coconut Get full nutrition facts and other common serving sizes of Dried Coconut including 1 oz

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Nutrition Facts For Dried Coconut Unsweetened Myfooddata

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Nutrition Facts for Dried Coconut Unsweetened View calories protein carbs fats vitamins minerals and more

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Dry Coconut Nutrition Chart - There are 330 calories in 50 grams of Dried Coconut Get full nutrition facts and other common serving sizes of Dried Coconut including 1 oz and 100 g