Duck Egg Nutrition Chart

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Duck Egg Nutrition Chart Duck egg nutrition 100 grams Richest in Cholesterol 884mg 295 of DV Iron 4mg 48 of DV Calories 185 Net carbs 1 45 Protein 12 81 Source USDA

This table shows the nutritional breakdown for a 3 5 ounce 100 gram serving of each about one and a half duck eggs and two chicken eggs 1 2 3 Duck egg Chicken egg However you serve them duck eggs are an excellent source of nutrition Their dark yellow yolk indicates that they hold more antioxidants more omega 3 fatty acids and 50 more

Duck Egg Nutrition Chart

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Duck Egg Nutrition Chart
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Duck Eggs Nutrition Chart For 100 Grams With Daily Values NatureWord
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There are 130 calories in 1 Duck Egg Get full nutrition facts and other common serving sizes of Duck Egg including 1 oz and 100 g Duck eggs provide plenty of nutrients including protein vitamins minerals and good fats They are larger than chicken eggs and have darker yolks Studies report that duck eggs may boost immunity and lower the risk of infections including viral bacterial and fungal infections

Duck eggs and chicken eggs both have impressive nutritional profiles The comparison chart below highlights the most notable nutrients in each Here are the nutritional profiles for 3 5 ounces Calories fat protein and carbohydrate values for for Salted Duck Egg and other related foods

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Duck eggs contain 1 5 grams of carbohydrates per every 100 grams There are 185 calories in 100 g of duck eggs 13 8 grams of fat 12 8 grams of protein 1 5 grams of carbs 70 8 grams of water 1 1 grams of ash Duck eggs contain 0 9 grams of total sugars 0 Compare Yolk to Duck egg by vitamins and minerals using the only readable nutrition comparison tool

Calories fat protein and carbohydrate values for for Duck Egg and other related foods On the nutrition front duck eggs are higher in omega 3s vitamin D vitamin A Folate B12 and cholesterol even when comparing gram for gram In fact duck eggs have 6x the Vitamin D 2x the Vitamin A and 2x the cholesterol than chicken eggs Duck contains about 75 of the Vitamin E in chicken eggs

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Duck Eggs Nutrition Facts Per One Duck Egg NatureWord
Duck Egg Nutrition Calories Carbs GI Protein Fiber Fats Food

https://foodstruct.com › food › egg-duck
Duck egg nutrition 100 grams Richest in Cholesterol 884mg 295 of DV Iron 4mg 48 of DV Calories 185 Net carbs 1 45 Protein 12 81 Source USDA

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Duck Eggs Nutrition Benefits And Side Effects Healthline

https://www.healthline.com › nutrition › duck-eggs
This table shows the nutritional breakdown for a 3 5 ounce 100 gram serving of each about one and a half duck eggs and two chicken eggs 1 2 3 Duck egg Chicken egg


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Duck Egg Nutrition Chart - Duck eggs and chicken eggs both have impressive nutritional profiles The comparison chart below highlights the most notable nutrients in each Here are the nutritional profiles for 3 5 ounces