Eggtc Nutrition Information Some of the best foods you can eat for breakfast include veggie omletes smoothies and whole grain cereal all of which are offered at Eggtc Take a look at our menu to see our abundance of healthy selections and then come by and see us on Main Street or off Midland in Shawnee
EGGTC CLUB Sliced turkey corned beef bacon Monterey jack cheddar lettuce and tomato on wheat bread 11 99 REUBEN Sliced corned beef OR sliced turkey with melted Swiss cheese topped with sauerkraut and Thousand Island dressing on rye bread 9 99 CUBANO A hot ham and Swiss cheese sandwich with spinach pickles mustard and herbed mayo on a A large egg contains 78 calories 5g of fat less than 1g carbohydrate 6g of protein and 147mg of choline which supports memory and mood The following nutrition information is provided by the USDA for one large hard boiled hen s egg 50g
Eggtc Nutrition Information
Eggtc Nutrition Information
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Eggtc in Kansas City is a beloved breakfast spot known for its fantastic food and service Reviewers rave about the delicious dishes like biscuits and gravy chicken fried steak crepes omelets and Eggs Benedict variations View menu and reviews for Eggtc in Kansas City plus popular items reviews Delivery or takeout Order delivery online from Eggtc in Kansas City instantly with Seamless
Eggs provide many vitamins antioxidants and protein But they re also high in cholesterol so the amount of eggs that are okay to have can depend on your health The yolk in eggs can Eggs are naturally rich in vitamin B2 riboflavin vitamin B12 vitamin D selenium and iodine They also contain vitamin A and a number of other B vitamins including folate biotin pantothenic acid and choline and other essential minerals and trace elements including phosphorus
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The Nutrition Facts label for packaged foods helps people make more informed food choices These labels provide information about the calories and nutrients in different sizes of eggs The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet Eggs are an all natural source of high quality protein and a number of other nutrients all for 70 calories per large egg Cost effective and versatile the unique nutritional composition of eggs
Calories fat protein and carbohydrate values for for Egg and other related foods While it s true that just one large egg yolk has 200 mg of cholesterol making it one of the richest sources of dietary cholesterol eggs also contain additional nutrients that may help lower the risk for heart disease In addition the moderate amount of fat in an egg about 5 grams is mostly monounsaturated and polyunsaturated fat
EGGTC Updated January 2025 457 Photos 615 Reviews 5107 Main St Kansas City Missouri
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Some of the best foods you can eat for breakfast include veggie omletes smoothies and whole grain cereal all of which are offered at Eggtc Take a look at our menu to see our abundance of healthy selections and then come by and see us on Main Street or off Midland in Shawnee
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EGGTC CLUB Sliced turkey corned beef bacon Monterey jack cheddar lettuce and tomato on wheat bread 11 99 REUBEN Sliced corned beef OR sliced turkey with melted Swiss cheese topped with sauerkraut and Thousand Island dressing on rye bread 9 99 CUBANO A hot ham and Swiss cheese sandwich with spinach pickles mustard and herbed mayo on a
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EGGTC Updated January 2025 457 Photos 615 Reviews 5107 Main St Kansas City Missouri
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Eggtc Nutrition Information - Eggs are naturally rich in vitamin B2 riboflavin vitamin B12 vitamin D selenium and iodine They also contain vitamin A and a number of other B vitamins including folate biotin pantothenic acid and choline and other essential minerals and trace elements including phosphorus
