Fenugreek Leaves Nutrition Chart Mild yet aromatic tangy flavored fenugreek leaves are traditional nutritious winter season leafy greens Leaf fenugreek nutrition indeed is packed with several vital antioxidants such as flavonoids dietary fiber vitamins and minerals
Important values in 100 grams of FENUGREEK LEAVES like energy moisture protein fat carbohydrates fibre calcium Iron and Phosphorus What are the health benefits of Fenugreek leaves Want to use Fenugreek leaves in a meal Find information on calories carbs sugars proteins fats salts fibre and vitamins and Check Your Food today
Fenugreek Leaves Nutrition Chart
Fenugreek Leaves Nutrition Chart
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Fenugreek Seed Nutrition
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Fenugreek Seed Nutrition
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Fenugreek nutrition 100 grams Richest in Iron 34mg 419 of DV Fiber 25g 98 of DV Calories 323 Net carbs 33 75 Protein 23 Source USDA Fenugreek leaves MH Daily values are based on a 2000 calorie a day diet Recommended daily intake of essential amino acids is provided for 180 lbs person Actual daily nutrient requirements might be different based on your age gender level of
100 gm of fenugreek leaves contains 49 Calories The macronutrient breakdown is 48 carbs 16 fat and 35 protein Amount Unit cup of fenugreek leaves Divya contains 42 Calories The macronutrient breakdown is 51 carbs 18 fat and 31 protein This has a relatively low calorie density with 49 Calories per 100g
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1 serving of fenugreek leaves contains 49 Calories The macronutrient breakdown is 49 carbs 18 fat and 33 protein This has a relatively low calorie density with 49 Calories per 100g The nutritional value of fenugreek leaves per 100 grams in a tabular form Please note that these values are approximate and can vary based on the variety and growing conditions of the fenugreek leaves Fenugreek isn t just a spice for flavor it also comes with a bunch of potential health benefits
The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice Fenugreek leaves also known as methi leaves are a popular culinary ingredient used in various cuisines Here is the approximate nutritional value of fenugreek leaves per 100 grams Fenugreek leaves are low in calories and carbohydrates while providing a good amount of dietary fiber and protein
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Mild yet aromatic tangy flavored fenugreek leaves are traditional nutritious winter season leafy greens Leaf fenugreek nutrition indeed is packed with several vital antioxidants such as flavonoids dietary fiber vitamins and minerals
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Important values in 100 grams of FENUGREEK LEAVES like energy moisture protein fat carbohydrates fibre calcium Iron and Phosphorus
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Fenugreek Leaves Nutrition Chart - Fenugreek leaves MH Daily values are based on a 2000 calorie a day diet Recommended daily intake of essential amino acids is provided for 180 lbs person Actual daily nutrient requirements might be different based on your age gender level of
