Filo Pastry Nutrition Information There are 57 calories in 1 sheet of Phyllo Dough Get full nutrition facts and other common serving sizes of Phyllo Dough including 1 oz and 100 g
82 g of filo pastry Krinos contains 265 Calories The macronutrient breakdown is 77 carbs 12 fat and 11 protein This has a relatively high calorie density with 323 Calories per 100g The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice
Filo Pastry Nutrition Information
Filo Pastry Nutrition Information
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Filo Pastry Timos
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Filo Vs Pastry In Depth Nutrition Comparison
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What are the health benefits of Filo pastry retail Want to use Filo pastry retail in a meal Find information on calories carbs sugars proteins fats salts fibre and vitamins and Check Your Food today 1 serving of filo pastry contains 307 Calories The macronutrient breakdown is 33 carbs 34 fat and 33 protein This is a good source of protein 43 of your Daily Value
There are 110 calories in 1 sheet 39 g of Jus Rol Filo Pastry Calorie Breakdown 3 fat 84 carbs 12 prot There are 265 calories in 100 g of Borg s Filo Pastry Calorie Breakdown 11 fat 75 carbs 14 prot
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There are 93 calories in 30 gram of Filo Pastry from Carbs 18g Fat 1g Protein 3g Get full nutrition facts There are 50 calories in 1 sheet 17 g of Pastry Filo Fillo raw You d need to walk 14 minutes to burn 50 calories Visit CalorieKing to see calorie count and nutrient data for all portion sizes
How are filo and puff pastry different Filo is higher in vitamin B1 folate iron vitamin B2 and vitamin B5 however puff pastry is richer in vitamin K monounsaturated fat and polyunsaturated fat Daily need coverage for saturated fat for puff pastry Calorie Breakdown 8 fat 81 carbs 11 prot There are 88 calories in 2 full sheets 28 g of Edmonds Filo Pastry Get full nutrition facts for other Edmonds products and all your other favorite brands
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https://www.fatsecret.com › calories-nutrition › usda › phyllo-dough
There are 57 calories in 1 sheet of Phyllo Dough Get full nutrition facts and other common serving sizes of Phyllo Dough including 1 oz and 100 g
https://www.eatthismuch.com › calories
82 g of filo pastry Krinos contains 265 Calories The macronutrient breakdown is 77 carbs 12 fat and 11 protein This has a relatively high calorie density with 323 Calories per 100g
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Filo Pastry Nutrition Information - There are 293 calories in 100 g of Asda Filo Pastry Calorie Breakdown 6 fat 79 carbs 15 prot
