Garlic Nutrition Facts

Garlic Nutrition Facts Calories fat protein and carbohydrate values for for Garlic and other related foods

There are 4 calories in 1 clove of Garlic Get full nutrition facts and other common serving sizes of Garlic including 1 tsp and 3 cloves Garlic nutrition 100 grams Richest in Calcium 181mg 18 of DV Vitamin B6 1mg 95 of DV Glycemic Index 30 Calories 149 Net carbs 30 96 Protein 6 36 Source USDA

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A pie chart showing the macro nutrient components for Raw Garlic Fresh This food consists of 59 5 water 6 5 protein 33 6 carbs 0 5 fat and 0 alcohol Garlic raw contains 203 calories per 136 g serving This serving contains 0 7 g of fat 8 7 g of protein and 45 g of carbohydrate The latter is 1 4 g sugar and 2 9 g of dietary fiber the rest is

Calories fat protein and carbohydrate values for for 100 G Garlic and other related foods Nutrient Density Score for garlic is 19 100 low The Nutrient Density Score tells you how much of the essential minerals vitamins amino acids and fatty acids you get per calorie It helps you

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Strong flavored garlic cloves contain many unique phytonutrients minerals vitamins and antioxidants that have proven health benefits The total measured antioxidant strength ORAC There are 149 calories in 100 grams of Garlic Get full nutrition facts and other common serving sizes of Garlic including 1 tsp and 1 clove

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Garlic Nutrition Facts Recipes A Full Guide Old School Labs

Calories In Garlic Nutritionix

https://www.nutritionix.com › food › garlic
Calories fat protein and carbohydrate values for for Garlic and other related foods

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Calories In Garlic And Nutrition Facts FatSecret

https://www.fatsecret.com › calories-nutrition › usda › garlic
There are 4 calories in 1 clove of Garlic Get full nutrition facts and other common serving sizes of Garlic including 1 tsp and 3 cloves

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