Ghee Nutrition Chart

Ghee Nutrition Chart Calories fat protein and carbohydrate values for for Ghee and other related foods

Ghee is more concentrated than regular butter so it does contain more calories and more fat including saturated fat Like any fat ghee should be used as an accent to enhance other foods and not as the bulk of the meal The following is a comprehensive ghee nutrition chart with information for about two tablespoons of ghee or 28 grams g of the saturated fat

Ghee Nutrition Chart

Ghee Nutrition Chart
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Ghee Nutrition Facts Eat This Much
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Ghee Nutrition Facts
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Butter Clarified butter ghee contains 900 calories per 100 g serving This serving contains 100 g of fat 0 g of protein and 0 g of carbohydrate The latter is 0 g sugar and 0 g of dietary fiber the rest is complex carbohydrate Nutrition Facts for 100 Pure Ghee View calories protein carbs fats vitamins minerals and more

Below is the nutrition data for one tablespoon 14 grams of ghee and butter 1 2 Both contain nearly 100 of calories from fat Ghee contains a higher concentration of fat than butter 100 g of ghee GRB contains 897 Calories The macronutrient breakdown is 0 carbs 100 fat and 0 protein This is a good source of vitamin a 115 of your Daily Value The amount of calories carbs fat and protein values for Ghee Grb

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Ghee Nutrition Facts Per 100g Nutrition Pics
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Ghee Nutrition Facts Per 100g Nutrition Pics
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We got 37 nutritional values in our nutrition profile for Ghee Clarified Butter When comparing its nutrient content to all foods in our tool we find that it ranks very high Top 25 for eight nutrients Also when compared to all foods it ranks quite high Top 100 for four additional nutrients A pie chart showing the macro nutrient components for Ghee clarified butter This food consists of 0 2 water 0 3 protein 0 carbs 99 5 fat and 0 alcohol

Ghee is a rich source of vitamins antioxidants and healthy fats While you should eat fat in moderation studies show that eating fatty foods such as ghee can help the body absorb some Want to use Ghee in a meal Find information on calories carbs sugars proteins fats salts fibre and vitamins and Check Your Food today

Ghee Benefits Better Than Butter
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Ghee Benefits Better Than Butter
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Calories In Ghee Nutritionix

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Calories fat protein and carbohydrate values for for Ghee and other related foods

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Ghee Nutrition Facts And Health Benefits Verywell Fit

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Ghee is more concentrated than regular butter so it does contain more calories and more fat including saturated fat Like any fat ghee should be used as an accent to enhance other foods and not as the bulk of the meal

Get More Here!!

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Ghee Nutrition Chart - 100 g of ghee GRB contains 897 Calories The macronutrient breakdown is 0 carbs 100 fat and 0 protein This is a good source of vitamin a 115 of your Daily Value The amount of calories carbs fat and protein values for Ghee Grb