Grape Leaf Nutrition Information Grape leaves raw contains 13 calories per 14 g serving This serving contains 0 3 g of fat 0 8 g of protein and 2 4 g of carbohydrate The latter is 0 9 g sugar and 1 5 g of dietary fiber the rest is complex carbohydrate
100 grams of Grape leaves contain 93 calories the 5 of your total daily needs Grape leaves have 0 milligrams of Cholesterol and 2 12 grams of fat It also contains some important vitamins you can see below Vitamin A 27 521 IU Vitamin K 108 6 g or Vitamin B 9 83 mg There are 3 calories in 1 leaf of Grape Leaves Calorie breakdown 17 fat 63 carbs 20 protein
Grape Leaf Nutrition Information
Grape Leaf Nutrition Information
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Grape Leaves Canned Nutrition
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Due to their high nutritional value and freshness Grape leaves are highly sought after in cooking They are high in vitamins A B1 and C providing natural antioxidants and a boost of energy They are also rich in minerals and fibers which can reduce bad cholesterol levels and help to regulate digestive health Grape leaves are predominant for Mediterranean cuisine and is rich in vitamins and minerals It is found bottled or canned Red vine leaf helps to improve conditions associated to poor blood circulation such as varicose veins and related symptoms
Grape leaves nutrition 100 grams Richest in Vitamin A 27521IU 550 of DV Calcium 363mg 36 of DV Calories 93 Net carbs 6 31 Protein 5 6 Source USDA A donut chart showing which nutrients contribute to the caloric total There are 13 calories in Grape leaves raw coming from 20 protein 63 carbs 17 fat and 0 alcohol
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Micronutrients in grape leaves as of Recommended Daily Intake per serving Here are the top ten popular foods that provide more of the nutrients that grape leaves is lacking Nutrient Density Score for grape leaves is 34 100 good 1 cup of grape leaves Raw contains 13 Calories The macronutrient breakdown is 63 carbs 17 fat and 20 protein This is a good source of vitamin a 21 of your Daily Value Amount Unit
There are 93 calories in 100 grams of Grape Leaves Get full nutrition facts and other common serving sizes of Grape Leaves including 1 leaf and 1 cup There are 93 calories on average in 100 g of Grape Leaves How many calories in Grape Leaves Get nutrition facts in common serving sizes 100g 1 cup 1 leaf
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https://www.nutritionvalue.org › Grape_leaves,_raw...
Grape leaves raw contains 13 calories per 14 g serving This serving contains 0 3 g of fat 0 8 g of protein and 2 4 g of carbohydrate The latter is 0 9 g sugar and 1 5 g of dietary fiber the rest is complex carbohydrate
https://www.freefoodfacts.com › grape-leaves
100 grams of Grape leaves contain 93 calories the 5 of your total daily needs Grape leaves have 0 milligrams of Cholesterol and 2 12 grams of fat It also contains some important vitamins you can see below Vitamin A 27 521 IU Vitamin K 108 6 g or Vitamin B 9 83 mg
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Grape Leaves Raw Nutrition
Grape Leaf Nutrition Information - Due to their high nutritional value and freshness Grape leaves are highly sought after in cooking They are high in vitamins A B1 and C providing natural antioxidants and a boost of energy They are also rich in minerals and fibers which can reduce bad cholesterol levels and help to regulate digestive health
