Grapes Nutrition Chart Fruits Nutrition Facts Raw Edible Weight Portion Percent Daily Values DV are based on a 2 000 calorie diet Grapes 3 4 cup 126 g 4 5 oz 90 0 0 0 15 1 240 7 23 8 1 4 20 0 0
Calories fat protein and carbohydrate values for for Grapes and other related foods Grape nutrition 100 grams Richest in Vitamin C 4mg 4 of DV Sugar 16g of DV Glycemic Index 49 Calories 67 Net carbs 16 25 Protein 0 63 Source USDA
Grapes Nutrition Chart
Grapes Nutrition Chart
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Grapes are a nutritious fruit full of antioxidants Their wide ranging benefits include cancer prevention and lowered risk of certain health conditions like high blood pressure and diabetes The only downside of grapes is their high sugar content A donut chart showing which nutrients contribute to the caloric total There are 62 calories in Grapes coming from 4 protein 92 carbs 4 fat and 0 alcohol
There are 3 calories in 1 seedless Grapes Get full nutrition facts and other common serving sizes of Grapes including 1 grape and 1 grape with seeds yields The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice
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Nutrition Chart Grape Content including Energy Vitamins Minerals Fat Fiber Protein Sugar Riboflavin Niacin and more Detailed Information Grapes are high in several important nutrients Just 1 cup 151 grams of red or green grapes provides 1 As you can see grapes are a rich source of copper and vitamin K Copper is an
Grapes fistful 30 g contain s 5 gram s of sugar 200 milligram s of protein 110 milligram s of fat 640 milligram s of fiber and 5 gram s of carbohydrate There are 690 calories in 1 000 grams of Grapes Get full nutrition facts and other common serving sizes of Grapes including 1 seedless and 1 grape
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Fruits Nutrition Facts Raw Edible Weight Portion Percent Daily Values DV are based on a 2 000 calorie diet Grapes 3 4 cup 126 g 4 5 oz 90 0 0 0 15 1 240 7 23 8 1 4 20 0 0
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Calories fat protein and carbohydrate values for for Grapes and other related foods
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Grapes Nutrition Chart - Grape nutrition 100 grams Richest in Vitamin C 4mg 4 of DV Sugar 16g of DV Glycemic Index 49 Calories 67 Net carbs 16 25 Protein 0 63 Source USDA
