Green Apple Nutrition Information

Green Apple Nutrition Information Green apples aren t just packed with dietary fiber They are also a good source of Vitamin A Vitamin C Calcium Iron Nutrients per Serving One medium green apple contains Calories

USDA green apple nutrition data reports that one medium Granny Smith apple has fewer than 100 calories 97 to be more precise making a great snack between meals You ll also get Green apple calories are negligible This refreshing fruit also provides B vitamins lutein zeaxanthin and small doses of calcium iron and zinc With about 52 calories per 3 5 ounces green apples are a healthy snack option that can provide satiety without adding excessive calories to your diet Moreover the high water and fiber content

Green Apple Nutrition Information

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Green Apple Nutrition Information
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Green Apple Nutrition Facts
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1 medium apple of green apples Evans Apples contains 80 Calories The macronutrient breakdown is 89 carbs 11 fat and 0 protein This is a good source of fiber 18 of your Daily Value Amount Unit There are 58 calories in 100 g of Green Apples Press the button add to counter in the table How many calories in Green Apples Get nutrition facts in common serving sizes 100g 1 small 1 medium 1 large 1 cup

Learn about green apple calories carbs and nutrition facts including how much potassium and sugar they contain Find out how eating green apples can help with weight management digestion and reducing the risk of chronic disease There are 72 calories in medium of Green Apple from Carbs 19g Fat 0 2g Protein 0g Get full nutrition facts

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1 serving of small green apple Sonic contains 30 Calories The macronutrient breakdown is 100 carbs 0 fat and 0 protein This has a relatively high calorie density with 300 Calories per 100g Amount Unit Discover the nutritional benefits of green apples for better health Green apples known for their tart flavor and vibrant green skin are not just delicious but also packed with nutrients that can enhance your health

There are 72 calories in 1 medium Apples Get full nutrition facts and other common serving sizes of Apples including 1 oz and 100 g Green apple slices contains 70 calories per 142 g serving This serving contains 0 g of fat 0 g of protein and 20 g of carbohydrate The latter is 15 g sugar and 3 g of dietary fiber the rest is complex carbohydrate

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Discover The Surprising Nutrition Facts Of Green Apple
Health Benefits Of Green Apples WebMD

https://www.webmd.com › diet › health-benefits-green-apples
Green apples aren t just packed with dietary fiber They are also a good source of Vitamin A Vitamin C Calcium Iron Nutrients per Serving One medium green apple contains Calories

Green Apple Nutrition Facts
Calories In One Green Apple Livestrong

https://www.livestrong.com › article
USDA green apple nutrition data reports that one medium Granny Smith apple has fewer than 100 calories 97 to be more precise making a great snack between meals You ll also get Green apple calories are negligible This refreshing fruit also provides B vitamins lutein zeaxanthin and small doses of calcium iron and zinc


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Green Apple Nutrition Information - All apples have health benefits but the thing that makes green apples special is that they have a high nutritional density packed with minerals vitamins proteins and fiber They help prevent digestive problems and help regulate blood glucose and good cholesterol