Grouper Fish Nutrition Information

Grouper Fish Nutrition Information 1 fillet of grouper Fish mixed species cooked dry heat contains 238 Calories The macronutrient breakdown is 0 carbs 11 fat and 89 protein This is a good source of protein 90 of your Daily Value potassium 20 of your Daily Value and vitamin a 11 of your Daily Value Amount Unit

Calories fat protein and carbohydrate values for for Grouper and other related foods View Grouper calories list of vitamins and minerals as well as amino acid breakdown and lipid profiles Learn everything there is about Grouper with FoodFact info

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100 grams of Grouper Fish contain no carbohydrates is fiber free 19 38 grams of protein 53 milligrams of sodium and 79 22 grams of water 100 grams of Grouper Fish contain 92 calories the 5 of your total daily needs Grouper Fish have Grouper fish nutrition 100 grams Richest in Protein 25g 59 of DV Potassium 475mg 14 of DV Calories 118 Net carbs 0 Protein 24 84 Source USDA

There are 238 calories in 1 fillet of Grouper Fish Mixed Species Get full nutrition facts and other common serving sizes of Grouper Fish Mixed Species including 3 oz and 100 g 1 fillet of grouper Wegmans contains 160 Calories The macronutrient breakdown is 0 carbs 9 fat and 91 protein This is a good source of protein 59 of your Daily Value and potassium 17 of your Daily Value Amount Unit

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A donut chart showing which nutrients contribute to the caloric total There are 238 calories in Cooked Grouper Dry Heat coming from 89 protein 0 carbs 11 fat and 0 alcohol 1 oz of grouper Fish mixed species raw contains 26 Calories The macronutrient breakdown is 0 carbs 11 fat and 89 protein This has a relatively low calorie density with 92 Calories per 100g Amount Unit

There are 92 calories in 100 grams of Grouper Fish Mixed Species Calorie breakdown 11 fat 0 carbs 89 protein A pie chart showing the macro nutrient components for Fish grouper mixed species raw This food consists of 79 5 water 19 5 protein 0 carbs 1 fat and 0 alcohol

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Grouper Nutrition Facts Eat This Much

https://www.eatthismuch.com › calories
1 fillet of grouper Fish mixed species cooked dry heat contains 238 Calories The macronutrient breakdown is 0 carbs 11 fat and 89 protein This is a good source of protein 90 of your Daily Value potassium 20 of your Daily Value and vitamin a 11 of your Daily Value Amount Unit

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