Gulab Jamun Nutrition Information Calories and other nutrition information for Gulab Jamun 1 piece from Nutritionix
100g of gulab jamun contain about 432 calories kcal To illustrate a medium size gulab jamun 50 g contain about 216 calories This is about 11 of the daily caloric intake for an average adult with medium weight and activity level assuming a 2000 kcal daily intake Calories for Gulab Jamun But usually a gulab jamun contains around 125 calories Weight of one gulab jamun is 25 grams Out of which carbohydrates comprise 90 calories proteins account for 9 calories and remaining calories come from fat which is 25 calories One Gulab Jamun provides about 6 percent of the total daily calorie requirement of a
Gulab Jamun Nutrition Information
Gulab Jamun Nutrition Information
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1 gulab jamun of gulab jamun MTR contains 150 Calories The macronutrient breakdown is 79 carbs 18 fat and 3 protein This is a good source of calcium 26 of your Daily Value Amount Unit Gulab Jamun Nutrition Gulab Jamun is rich in carbohydrates 35 moderate in protein 11 and high in fat 54 It s also a source of essential nutrients like selenium and biotin However due to its sugar and fat content moderation is advised
Gulab jamun mix by Deep Foods Inc contains 216 calories per 50 g serving This serving contains 8 g of fat 8 g of protein and 28 g of carbohydrate The latter is 5 g sugar and 3 g of dietary fiber the rest is complex carbohydrate A pie chart showing the macro nutrient components for Deep Foods Inc Gulab Jamun Mix This food consists of 12 water 16 protein 56 carbs 16 fat and 0 alcohol
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1 serving of gulab jamun contains 101 Calories The macronutrient breakdown is 48 carbs 45 fat and 8 protein The amount of calories carbs fat and protein values for Gulab Jamun Calories fat protein and carbohydrate values for for Gulab Jamun and other related foods
1 Jamun of gulab jamun contains 293 Calories The macronutrient breakdown is 64 carbs 27 fat and 9 protein This is a good source of fiber 34 of your Daily Value potassium 11 of your Daily Value and calcium 26 of your Daily Value Makes 9 Jamun Prep Time 20 minutes Cook Time 30 minutes Ingredients One Gulab Jamun provides about 9 percent of the total daily calorie requirement of a standard adult diet of 2 000 calories gulab jamun is a Punjabi sweet served not only at restaurants but also on the streets in North India Learn how to make gulab jamun
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Calories and other nutrition information for Gulab Jamun 1 piece from Nutritionix
https://calories-info.com › gulab-jamun-calories-kcal
100g of gulab jamun contain about 432 calories kcal To illustrate a medium size gulab jamun 50 g contain about 216 calories This is about 11 of the daily caloric intake for an average adult with medium weight and activity level assuming a 2000 kcal daily intake
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Gulab Jamun Nutrition Information - 1 gulab jamun of gulab jamun MTR contains 150 Calories The macronutrient breakdown is 79 carbs 18 fat and 3 protein This is a good source of calcium 26 of your Daily Value Amount Unit
