Honeydew Nutrition Information

Honeydew Nutrition Information Honeydew melon contains several nutrients that are vital for repairing and maintaining strong bones including folate vitamin K and magnesium In particular the melon is a good source

There are 64 calories in 1 cup of balls of Honeydew Melons Get full nutrition facts and other common serving sizes of Honeydew Melons including 1 oz and 100 g Honeydew is naturally low in both fat and cholesterol making it a quick and healthy source of energy for your body Honeydew is also packed with vitamins and minerals including Nutrients

Honeydew Nutrition Information

Honeydew Nutrition Information
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Honeydew Nutrition Facts Besto Blog
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Honeydew Nutrition Facts Besto Blog
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Honeydew nutrition 100 grams Richest in Vitamin C 18mg 20 of DV Sugar 8g of DV Glycemic Index 62 Calories 36 Net carbs 8 29 Protein 0 54 Source USDA Calories and other nutrition information for Honeydew 1 cup diced approx 20 pieces per cup from USDA

A donut chart showing which nutrients contribute to the caloric total There are 61 calories in Honeydew Melon coming from 5 protein 92 carbs 3 fat and 0 alcohol Honeydew melon contains several nutrients involved with bone formation and maintenance including vitamin C and smaller amounts of vitamin K magnesium potassium and antioxidants

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There are 461 calories in 1 Honeydew Melons Calorie breakdown 3 fat 91 carbs 5 protein Honeydew is a low calorie fruit that s rich in fiber and vitamin C It also contains important nutrients like potassium B vitamins and magnesium A one cup serving roughly 177 grams of balled honeydew contains about Daily Value Percentages are based on a diet of 2 000 calories a day

Calories fat protein and carbohydrate values for for Honeydew and other related foods Honeydew Nutrition A cup of honeydew melon balls 177g contains 64 calories and 6 recommended daily fiber according to the USDA National Nutrient Database Honeydew is particularly high in potassium and vitamin C along with some vitamin A vitamin B complex iron calcium and zinc 2

Interesting Facts About Honeydew
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Detailed Nutrition Comparison For Cantaloupe Vs Honeydew Both Cantaloupe And Honeydew Are High
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10 Surprising Benefits Of Honeydew Melon Healthline

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Honeydew melon contains several nutrients that are vital for repairing and maintaining strong bones including folate vitamin K and magnesium In particular the melon is a good source

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Calories In Honeydew Melons And Nutrition Facts FatSecret

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There are 64 calories in 1 cup of balls of Honeydew Melons Get full nutrition facts and other common serving sizes of Honeydew Melons including 1 oz and 100 g

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Honeydew Nutrition Facts Calories And Health Benefits

Honeydew Nutrition Facts Calories And Health Benefits

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Honeydew Nutrition Information - Honeydew melon raw contains 56 calories per 155 g serving This serving contains 0 2 g of fat 0 8 g of protein and 14 g of carbohydrate The latter is 13 g sugar and 1 2 g of dietary fiber the rest is complex carbohydrate