How Many Calories Does A Ham Salad Sandwich Have There are 323 calories in 1 Ham Salad Sandwich Calorie breakdown 44 fat 35 carbs 22 protein
Ham Salad Sandwich has 221 calories 925 kilojoules per 100 grams There are 20g carbs in 100g of Ham Salad Sandwich See the Nutrition Facts panel below Nutrition 100g of ham salad sandwiches contain about 221 calories kcal For example a medium size ham salad sandwich 193 g contain about 427 calories This is about 21 of the daily caloric intake for an average adult with medium weight
How Many Calories Does A Ham Salad Sandwich Have
How Many Calories Does A Ham Salad Sandwich Have
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Ham salad sandwich contains 313 calories per 141 g serving This serving contains 15 g of fat 16 g of protein and 28 g of carbohydrate The latter is 3 8 g sugar and 1 6 g of dietary fiber the There are 323 calories in 1 Ham Salad Sandwich Get full nutrition facts and other common serving sizes of Ham Salad Sandwich including 100 g and 1 serving
There are 323 calories in 1 Ham Salad Sandwich Get full nutrition facts and other common serving sizes of Ham Salad Sandwich including 100 g and 1 serving 100g of ham salad contain about 230 calories kcal In particular a standard serving size of ham salad 125 g contain about 288 calories This is about 14 of the daily caloric intake for an average adult with medium weight and activity
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There are 312 calories in Ham Salad Sandwich coming from 21 protein 37 carbs 42 fat and 0 alcohol What is this food made of A pie chart showing the macro nutrient The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice
1 serving of ham salad sandwich HoneyBaked Ham contains 720 Calories The macronutrient breakdown is 37 carbs 46 fat and 17 protein This is a good source of protein 59 of There are 155 calories 649 kilojoules in 100 grams of Sandwich or roll filled with ham salad 100g of Sandwich or roll filled with ham salad contains 21g carbs See the Nutrition Facts
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There are 323 calories in 1 Ham Salad Sandwich Calorie breakdown 44 fat 35 carbs 22 protein
https://www.caloriecounter.com.au › food › calories-in...
Ham Salad Sandwich has 221 calories 925 kilojoules per 100 grams There are 20g carbs in 100g of Ham Salad Sandwich See the Nutrition Facts panel below Nutrition
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How Many Calories Does A Ham Salad Sandwich Have - Explore the full nutritional profile of HoneyBaked Ham including calories vitamins minerals proteins fats and carbohydrates Get detailed insights
