Jackfruit Nutrition Facts Chart Jackfruit Nutrition Facts One cup of sliced raw jackfruit 165g provides 157 calories 2 8g of protein 38g of carbohydrates and 1g of fat Jackfruit is an excellent source of vitamin C and potassium The following nutrition information is provided by the USDA
A pie chart showing the macro nutrient components for Jackfruit This food consists of 74 1 water 1 7 protein 23 5 carbs 0 6 fat and 0 alcohol Nutrition Facts for Jackfruit View calories protein carbs fats vitamins minerals and more Jackfruit raw contains 157 calories per 165 g serving This serving contains 1 1 g of fat 2 8 g of protein and 38 g of carbohydrate The latter is 31 g sugar and 2 5 g of dietary fiber the rest is complex carbohydrate
Jackfruit Nutrition Facts Chart
Jackfruit Nutrition Facts Chart
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Jackfruit Nutrition Facts And Health Benefits
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Jackfruit nutrition 100 grams Richest in Potassium 448mg 13 of DV Vitamin C 14mg 15 of DV Glycemic Index 75 Calories 95 Net carbs 21 75 Protein 1 72 Source USDA There are 95 calories in 100 g of jackfruit Basic nutrients nutrition summary 0 6 grams of fat 1 7 grams of protein 23 3 grams of carbs 73 5 grams of water 0 9 grams of ash Jackfruit contains 19 1 grams of total sugars 1 5 grams of dietary fiber and 1 5 grams of starch
Nutritional Facts of Jackfruit Carbs In Jackfruit The tropical fruit jackfruit is renowned for both its chewy texture and sweet fruity flavor In terms of carbohydrates jackfruit has about 23 grams per 100 grams of fruit There are 94 calories in 100 grams of Jackfruit Get full nutrition facts and other common serving sizes of Jackfruit including 1 oz and 1 cup of sliced
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Jackfruit Raw Nutrition
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Jackfruit Nutrition Facts And Health Benefits
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NatureClaim Know the calories carbohydrates sterols fats proteins vitamins minerals flavonoids and other nutrients in Jackfruit 100 grams of Jackfruit contain 95 calories the 5 of your total daily needs Jackfruit have 0 milligrams of Cholesterol and 0 64 grams of fat It also contains some important vitamins you can see below Vitamin A 110 IU Vitamin B 9 24 mg or Vitamin C 13 7 mg
Jackfruit nutrition profile Calories 95 Vitamin B6 0 329 mg 25 DV vitamin A 110 IU 3 7 DV vitamin C 13 7 mg 23 DV Unique and delicious it is rich in energy dietary fiber minerals and vitamins yet contains no saturated fats or cholesterol 1 cup sliced of jackfruit Raw contains 157 Calories The macronutrient breakdown is 88 carbs 5 fat and 7 protein This is a good source of potassium 16 of your Daily Value vitamin b6 42 of your Daily Value and vitamin c 25 of your Daily Value For 1
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Jackfruit Nutrition Facts One cup of sliced raw jackfruit 165g provides 157 calories 2 8g of protein 38g of carbohydrates and 1g of fat Jackfruit is an excellent source of vitamin C and potassium The following nutrition information is provided by the USDA
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A pie chart showing the macro nutrient components for Jackfruit This food consists of 74 1 water 1 7 protein 23 5 carbs 0 6 fat and 0 alcohol Nutrition Facts for Jackfruit View calories protein carbs fats vitamins minerals and more
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Jackfruit Nutrition Facts Chart - Jackfruit Nutrition Jackfruit is a great addition to a healthy diet It s rich in fiber protein and other nutrients One cup of raw sliced jackfruit has 157 calories
