Jackfruit Seed Nutrition Chart

Jackfruit Seed Nutrition Chart A pie chart showing the macro nutrient components for jackfruit seed This food consists of 54 6 water 7 protein 38 carbs 0 4 fat and 0 alcohol

Here s all you need to know about jackfruit seeds including health benefits concerns and how to add them to your diet There are 95 calories in serving of Jackfruit Seeds from Carbs 24g Fat 0 6g Protein 2g Get full nutrition facts

Jackfruit Seed Nutrition Chart

Jackfruit Seed Nutrition Chart
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Nutrition Information Of Jackfruit Seed Besto Blog
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Nutrition Information Of Jackfruit Seed Besto Blog
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Nutrition Comparison of jackfruit seed Compare carbs fat protein vitamins minerals and more between different foods or serving sizes Search the database of over 200 000 foods Nutrition of Jackfruit Seeds Jackfruit seeds are loaded with important nutrients They re a good source of starch protein vitamins minerals and antioxidants Here s a breakdown of the nutrition in just one ounce 28 grams of jackfruit seeds Calories 53 Carbs 11 grams Protein 2 grams Fat 0 grams Fiber 0 5 grams

Jackfruit nutrition 100 grams Richest in Potassium 448mg 13 of DV Vitamin C 14mg 15 of DV Glycemic Index 75 Calories 95 Net carbs 21 75 Protein 1 72 Source USDA Jackfruit Seed Raw has 153 calories 640 kilojoules per 100 grams There are 32g carbs in 100g of Jackfruit Seed Raw See the Nutrition Facts panel below Nutrition This Nutrition Information is for Jackfruit Seed Raw Were you looking for Jackfruit In

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Jackfruit nutrition profile Calories 95 Vitamin B6 0 329 mg 25 DV vitamin A 110 IU 3 7 DV vitamin C 13 7 mg 23 DV Unique and delicious it is rich in energy dietary fiber minerals and vitamins yet contains no saturated fats or cholesterol One cup of sliced raw jackfruit 165g provides 157 calories 2 8g of protein 38g of carbohydrates and 1g of fat Jackfruit is an excellent source of vitamin C and potassium The following nutrition information is provided by the USDA

Jackfruit sometimes called jak fruit or jak is the largest tree fruit in the world and can be up to 3 feet long and 20 inches wide Just one fruit can weigh as much as 110 pounds But Jackfruit seed contains 55 moisture protein fats monounsaturated and polyunsaturated and high carbohydrates fiber and starch Vitamin A vitamin C Vit B riboflavin thiamine sulphur potassium calcium magnesium iron zinc copper and phosphorus

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Jackfruit Nutrition Facts Eat This Much
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Nutrition Facts For Jackfruit Seed Myfooddata

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A pie chart showing the macro nutrient components for jackfruit seed This food consists of 54 6 water 7 protein 38 carbs 0 4 fat and 0 alcohol

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Jackfruit Seeds Nutrition Benefits Concerns And Uses Healthline

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Here s all you need to know about jackfruit seeds including health benefits concerns and how to add them to your diet

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Jackfruit Seed Nutrition Chart - Nutrition of Jackfruit Seeds Jackfruit seeds are loaded with important nutrients They re a good source of starch protein vitamins minerals and antioxidants Here s a breakdown of the nutrition in just one ounce 28 grams of jackfruit seeds Calories 53 Carbs 11 grams Protein 2 grams Fat 0 grams Fiber 0 5 grams