Jaggery Nutrition Facts Per 100g Jaggery contains about 98 carbohydrates and about 97 sugar content 10 grams jaggery provides 38 calories It is Indian sweetener
In addition to Trusted Source calories a 100 g serving of jaggery contains the following 1 Calories Jaggery is energy dense providing approximately 383 calories per 100 grams This A donut chart showing which nutrients contribute to the caloric total There are 383 calories in JAGGERY coming from 0 01 protein 99 99 carbs 0 fat and 0 alcohol
Jaggery Nutrition Facts Per 100g
Jaggery Nutrition Facts Per 100g
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Jaggery Powder Benefits Jaggery Nutrition Intestinal Health
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Gur jaggery Daily values are based on a 2000 calorie a day diet Recommended daily intake of essential amino acids is provided for 180 lbs person Actual daily nutrient requirements might Nutrition facts label and information for Jaggery Per 100 grams 383 0 calories 0 0g fat 95 0g carbohydrate 0 0g protein
Nutritional Facts of Jaggery In comparison to white sugar the nutrition content of jaggery is quite high due to the presence of molasses Molasses is the by product of the Values estimated based on person weighing 140 lbs Login to personalize
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100 grams of Jaggery contains 98 0 g of carbohydrates 100 grams of Jaggery contains 0 1 g of fats which makes Jaggery good for weight loss 0 4 g of Protein is found in 100 grams of Jaggery According to the United States Department of Agriculture USDA 100g of jaggery contains approximately 380 calories 98g of carbohydrates 0g of protein 0g of fat It is worth noting that jaggery contains a relatively high amount of
Jaggery has enormous health benefits which make it the ideal sweetener Just 20 grams of it contains 38 calories and has 9 8 gram of carbohydrates 9 7 gram of sugar 0 01 gram of protein choline betaine Jaggery is an unrefined sweetener which contains vitamins and minerals unlike refined sugar Apart from culinary uses jaggery is also used in Ayurveda as part of numerous
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Jaggery contains about 98 carbohydrates and about 97 sugar content 10 grams jaggery provides 38 calories It is Indian sweetener
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In addition to Trusted Source calories a 100 g serving of jaggery contains the following 1 Calories Jaggery is energy dense providing approximately 383 calories per 100 grams This
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Jaggery Nutrition Facts Per 100g - Values estimated based on person weighing 140 lbs Login to personalize
