Kabocha Squash Nutrition Information What Is the Nutritional Value of Kabocha Squash For a 100 gram serving kabocha squash nutrition is as follows Kabocha squash is also a rich source of vitamin A fiber and
Kabocha Squash Nutrition Facts A 2 3 cup serving of kabocha squash 85g provides 30 calories 1g of protein 7g of carbohydrates and 0g of fat Kabocha squash is an excellent source of beta carotene and vitamin C The following nutritional information is Kabocha squash is a low calorie 34 cal 3 5 oz Japanese winter squash vegetable Its orange yellow flesh is a rich source of vitamin A 1 370 IU 45 DV Pyridoxine 0 156 mg 12 DV Vitamin C 12 3 mg 20 DV and Potassium 350 mg 7 DV
Kabocha Squash Nutrition Information
Kabocha Squash Nutrition Information
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Calories fat protein and carbohydrate values for for Kabocha Squash and other related foods Nutrition Facts for Kabocha Squash View calories protein carbs fats vitamins minerals and more
Kabocha squash known as Japanese pumpkin is rich in vitamin A C Its benefits include skin care improved vision strong heart weight loss Also know how to cook it Calories and other nutrition information for Kabocha Squash 1 cup from Nutritionix
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Kabocha Squash Common Root Farm
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The USDA United States Department of Agriculture provided the following nutritional information for a serving of kabocha squash Sugar 0 12 ounces Protein 0 03 ounces Beta Carotene 6 285 ounces Vitamin C As the carbohydrates in the nutrition of kabocha squash are primarily slow digestible complex carbs they can be a great refueling Kabocha squash by Natural Selection Foods LLC contains 30 calories per 85 g serving This serving contains 0 g of fat 1 g of protein and 7 g of carbohydrate The latter is 3 g sugar and 1 g of dietary fiber the rest is complex carbohydrate
A pie chart showing the macro nutrient components for Earthbound farm KABOCHA SQUASH This food consists of 0 water 12 5 protein 87 5 carbs 0 fat and 0 alcohol cup of kabocha squash organic Earthbound Farm contains 30 Calories The macronutrient breakdown is 88 carbs 0 fat and 13 protein This is a good source of potassium 7 of your Daily Value Amount Unit
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What Is the Nutritional Value of Kabocha Squash For a 100 gram serving kabocha squash nutrition is as follows Kabocha squash is also a rich source of vitamin A fiber and
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Kabocha Squash Nutrition Facts A 2 3 cup serving of kabocha squash 85g provides 30 calories 1g of protein 7g of carbohydrates and 0g of fat Kabocha squash is an excellent source of beta carotene and vitamin C The following nutritional information is
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Kabocha Squash Nutrition Information - Calories and other nutrition information for Kabocha Squash 1 cup from Nutritionix
