Kiwi Nutrition Facts 100g View the most important nutritional values of kiwi fresh The overview shows the amounts of kcal proteins fats carbohydrates vitamins and minerals The default values for kiwi fresh are
Calories fat protein and carbohydrate values for for 100 G Kiwi and other related foods A pie chart showing the macro nutrient components for Kiwifruit kiwi green peeled raw This food consists of 84 4 water 1 protein 13 9 carbs 0 6 fat and 0 alcohol
Kiwi Nutrition Facts 100g
Kiwi Nutrition Facts 100g
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One hundred grams of kiwifruit contains 14 66g of carbs which covers 5 of the daily carb need in the case of a 2000 calorie diet The average serving size of kiwifruit is 1 100 grams of Kiwi contain 14 66 grams of carbohydrates 3 grams of fiber 1 14 grams of protein 3 milligrams of sodium and 83 07 grams of water It also contains some important vitamins
100g of kiwi contain about 61 calories kcal In particular a medium size kiwi 75 g contain about 46 calories This is about 2 of the daily caloric intake for an average adult with medium There are 46 calories in 1 Kiwi Fruit Get full nutrition facts and other common serving sizes of Kiwi Fruit including 1 slice and 1 oz
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Below is a summary list for the top three kiwi items ranked by the amount or level of nutritional value in 100g At the bottom of the page is the full list for the 5 different types of kiwi based on Here below table shows the kiwi s nutritional value per 100g Percent Daily Values are based on a 2 000 calorie diet Your daily values may be higher or lower depending
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https://www.nutritiontable.com › nutritions › nutrient
View the most important nutritional values of kiwi fresh The overview shows the amounts of kcal proteins fats carbohydrates vitamins and minerals The default values for kiwi fresh are
https://www.nutritionix.com › food › kiwi
Calories fat protein and carbohydrate values for for 100 G Kiwi and other related foods
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