Korean Ground Beef And Rice Bowl Nutrition Chart serving of korean beef rice bowls contains 457 Calories The macronutrient breakdown is 53 carbs 19 fat and 28 protein This is a good source of protein 57 of your Daily Value potassium 16 of your Daily Value and iron 56 of your Daily Value
serving of skinnytaste korean beef rice bowls contains 364 Calories The macronutrient breakdown is 46 carbs 21 fat and 33 protein This is a good source of protein 54 of your Daily Value potassium 15 of your Daily Value and iron 52 of your Daily Value The Korean Ground Beef Bowl is a great choice for a healthy dinner It has over 40 grams of protein 9 mg of iron and 7 grams of fiber This makes it a nutritious option for a weeknight meal This recipe is also low in carbs with only 8 grams per serving It s packed with vitamins A and C too
Korean Ground Beef And Rice Bowl Nutrition Chart
Korean Ground Beef And Rice Bowl Nutrition Chart
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Korean Ground Beef And Rice Bowls The Recipe Critic
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Rice and Noodles Rice and noodles are staples in many Korean dishes Rice is a source of carbs yet it is low in fat The calorie count of noodles varies depending on whether they are served in a broth based soup or stir fried with various additions Protein Beef hog chicken shellfish and tofu are all protein sources in Korean cuisine serving of korean beef rice bowls contains 480 Calories The macronutrient breakdown is 44 carbs 20 fat and 36 protein This is a good source of protein 77 of your Daily Value potassium 18 of your Daily Value and iron 83 of your Daily Value Makes 1 serving Prep Time 10 minutes Cook Time 25 minutes Ingredients
Calories per serving Approximately 400 450 calories Key Nutrients Protein 25g Carbs 35g Fat 20g Ingredients Here s what you ll need to make the delicious Korean Ground Beef Bowl 1 lb 450g ground beef Halal certified 2 tablespoons sesame oil 4 cloves garlic minced 1 tablespoon ginger grated Korean Ground Beef and Rice Bowls are so incredibly easy to make and will become a family favorite This makes the perfect weeknight meal Prep Time 5 minutes minutes
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If you divide the Korean ground beef into four servings you re looking at 201 calories 25 grams of protein 11 grams of carbs and 9 grams of fat Throw that down on a bed of steamed cauliflower rice and you have a high volume low calorie meal How many calories can I eat This delicious bowl is satisfying and packed with protein thanks to the beef Use brown or wild rice instead of white rice for more fiber How healthy are the main
Try this easy and delicious Korean ground beef and rice bowls recipe this week This bulgogi spin off dish is perfect for a busy weeknight dinner It s so simple to make requiring only minimal ingredients yet it s so flavorful Perfectly seasoned ground beef takes center stage in a tangy blend of sesame oil soy sauce brown sugar garlic fresh ginger and sriracha This incredibly tasty fusion of flavors creates a harmonious mixture you can generously serve over freshly made white rice as a perfect dish for any occasion What Do I Need To Make Korean Ground Beef
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serving of korean beef rice bowls contains 457 Calories The macronutrient breakdown is 53 carbs 19 fat and 28 protein This is a good source of protein 57 of your Daily Value potassium 16 of your Daily Value and iron 56 of your Daily Value
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serving of skinnytaste korean beef rice bowls contains 364 Calories The macronutrient breakdown is 46 carbs 21 fat and 33 protein This is a good source of protein 54 of your Daily Value potassium 15 of your Daily Value and iron 52 of your Daily Value
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Korean Ground Beef And Rice Bowl Nutrition Chart - Super quick week night dinner 1 In a large skillet cook the ground beef and garlic breaking it into crumbles over medium heat until no longer pink 2 In a small bowl whisk brown sugar soy sauce sesame oil ginger red pepper flakes and pepper Pour over the ground beef and let simmer for another minute or two 3
