Nutritions Chart Of Strawberries Calories fat protein and carbohydrate values for for 1 Cup Strawberries and other related foods
There are 32 calories in 100 grams of Strawberries Get full nutrition facts and other common serving sizes of Strawberries including 1 small and 1 medium A donut chart showing which nutrients contribute to the caloric total There are 53 calories in Strawberries coming from 8 protein 84 carbs 8 fat and 0 alcohol
Nutritions Chart Of Strawberries
Nutritions Chart Of Strawberries
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View the most important nutritional values of strawberries fresh The overview shows the amounts of kcal proteins fats carbohydrates vitamins and minerals The default values for strawberries fresh are shown in 100 grams Key Point Strawberries are a fruit with a deep red color a pleasant aroma and a sweet taste The following tables show the full nutritional values for strawberries per 144 gram cup serving The source of the nutritional data is the USDA s FoodData Central database 3
One cup of halved strawberries 152g includes 49 calories 1g of protein 11 7g of carbohydrates and 0 5g of fat Strawberries are a fiber rich source of complex carbs that are naturally low in calories and fat Strawberries are an excellent source of vitamin C and a good source of potassium folate and magnesium Explore WebMD s findings on strawberries packed with antioxidants vitamins and fiber they promote heart health boost immunity and provide a tasty nutritious treat
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Strawberries raw contains 49 calories per 152 g serving This serving contains 0 5 g of fat 1 g of protein and 12 g of carbohydrate The latter is 7 4 g sugar and 3 g of dietary fiber the rest is complex carbohydrate Strawberry nutrition 100 grams Richest in Vitamin C 59mg 65 of DV Fiber 2g 8 of DV Glycemic Index 40 Calories 32 Net carbs 5 68 Protein 0 67 Source USDA
One cup of halved strawberries 152g includes 49 calories 1g of protein 12g of carbohydrates and 0 5g of fat Strawberries also are an excellent source of vitamin C fiber and potassium The following strawberry nutrition information is provided by the USDA Strawberries have about 12 grams of carbohydrates per cup Want to use Strawberries in a meal Find information on calories carbs sugars proteins fats salts fibre and vitamins and Check Your Food today
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Strawberry Nutrition Facts Calories And Benefits
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Calories fat protein and carbohydrate values for for 1 Cup Strawberries and other related foods

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There are 32 calories in 100 grams of Strawberries Get full nutrition facts and other common serving sizes of Strawberries including 1 small and 1 medium

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Nutritions Chart Of Strawberries - View the most important nutritional values of strawberries fresh The overview shows the amounts of kcal proteins fats carbohydrates vitamins and minerals The default values for strawberries fresh are shown in 100 grams